Anna Khilkevich is a Russian actress, known to the public for her work in the TV series “Univer. New Dorm” and “Barvikha”. Thanks to her prominent roles, the girl gained great popularity on television. Despite being constantly busy and chronically lacking free time, Anna always looks great. How she manages to do this will be discussed in this article.
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The height and weight of Anna Khilkevich are of interest to many fans of her talent. The actress on the screen always looks slim and fit. But her height is only 160 centimeters. Being a short girl, Anya always monitors her weight and tries to keep it below 45 kilograms. Viewers also often ask how old Anna Khilkevich is. The role of the actress is a young and stylish beauty who barely graduated from school. It's hard to believe, but in fact the girl is already twenty-eight years old. Thanks to careful care of her face and body, she looks much younger.
What is Anna Khilkevich's weight?
Anna Khilkevich's weight is 45 kg. The information is based on Anna’s interview with the publication “7 Days”. Anna stated then that this particular weight is the most comfortable for her.
For many viewers, Masha Belova is one of the favorite characters in the series “Univer. New dorm." The public also loves the performer of this role, 28-year-old actress Anna Khilkevich, just as much. Masha - for her charm, and Anna - for her acting abilities and, to be honest, for her appearance. Anya’s principles of being slim are not so secret: proper nutrition and exercise.
Find out the secrets of Anna Khilkevich's slimness!
Weight problems
Anna Khilkevich does not hide the fact that she once had to lose extra pounds. This happened in adolescence, when, with a height of 160 centimeters, the girl weighed 50 kilograms. She thinks this is a lot. Of course, hormonal changes in the body and poor nutrition also played a role. The girl admits that in her youth she loved shawarma and devoured chocolate bars in unlimited quantities.
Later, at eighteen, Anna Khilkevich, whose height remained the same, lost a lot of weight. She weighed 43 kilograms and was literally blown away by the wind in the street. To gain muscle mass, the girl even drank beer with sour cream. She managed to gain two kilograms, and since then she has been trying not to gain weight. A girl doesn't always succeed in this. One day she stepped on the scale and saw that she weighed 51 kilograms. Then she stopped eating, drank only water and quickly regained her lost shape. But she still continued to see the fat woman in the mirror. Now the actress knows that she is prone to anorexia, and tries not to bring herself to exhaustion.
Fight cellulite
As you know, even very slender girls are not immune from this scourge. Anna Khilkevich also faced this problem. She managed to defeat the “orange peel” with the help of hardware power massage, which destroys fat cells and tightens the skin. This procedure is called LPG therapy. As a result, the actress managed not only to get rid of the “orange peel”, but also to lose two extra pounds that were poisoning her life. Since then, Anna Khilkevich’s height and weight have been normal. However, the girl still has quite a few secrets on how to keep herself in great shape. And she happily shares them with her viewers.
Massage, sauna and solarium
“A cosmetologist is my best friend, a massage therapist is a comrade,” says Anna Khilkevich. She manages to maintain her optimal weight using a variety of procedures. She loves massage. The girl compensates for her short height with high heels, and her legs get very tired. Regular foot massage helps to cope with this problem. The actress also loves visiting the bathhouse with her friends. They have a good time there and take care of their bodies. True, the girl tries not to get carried away with scrubs and peels - she protects her tan, which she constantly maintains in the solarium. She understands that this is not very useful, so she moisturizes her skin with creams and drinks special vitamins. Maybe that’s why, when they find out the answer to the question of how old Anna Khilkevich is, everyone is very surprised. After all, it is impossible to give her more than twenty years.
Weight and height of Anna Khilkevich
“All girls hide their age and weight” - this very popular phrase does not apply to Anya. In October she turned 28 years old, and yet the scale arrow stubbornly shows 44 kg
- and this despite the fact that
Anna Khilkevich’s height is 160 cm
. But maintaining an ideal weight is not so easy.
At one time, Khilkevich tried many diets, making many mistakes. But I still found a suitable diet. “At 15 or 16 years old, I went to the pharmacy and did a terrible thing: I bought drops that suppressed my appetite,” recalls the actress. “When my mother found out about it, I got it on the first day.” Then I spent a week on buckwheat and almost killed my body. It turns out that unleavened porridge helps remove calcium and other useful minerals from the body. So it’s better not to go to extremes, not to shout: “Oh God! The weight has taken over me!”, and learn to eat often and in small portions. If we talk about diets, then, in my opinion, protein diets, in particular the “Kremlin” diet, do an excellent job of losing extra pounds, but it must be combined with sports activities.”
If Anna chose the nutrition system for herself independently, by trial and error, then her mother helped her with the choice of sports activity. Tatiana Khilkevich is an international master of sports in pistol shooting. After finishing her career, the mother of the future star taught aerobics at school and took Anechka with her to all training sessions, who regularly performed rhythmic dance exercises. “Running and yoga are definitely not my thing, despite the fact that the teachings of hatha yoga have always been interesting to me. It’s too boring,” Khilkevich admits. “I don’t experience those states that masters talk about when they sit for hours in the lotus position. But aerobics and strength training are welcome! With joy!" Now Anya attends group classes at the fitness club three times a week, and on the other days she trains at home: “Twenty minutes can always be allocated to pumping up the abs, doing push-ups and doing squats.”
Magic power
You can lose weight not only through diet, but also simply from happiness. In the evenings, Anya cooks for herself and her beloved man. Its menu is varied: Spanish gazpacho, light sorrel soup, Italian pastas - you can’t count it all.
But the actress answers questions about her personal life and love carefully, choosing her words, not wanting to reveal her cards. However, a shining look expresses feelings better than a thousand words. “Love should permeate a person from top to bottom. Then it will be much easier to motivate yourself to exercise, eat right, and get up early: everything will work out by itself. A person in love is always inspired by life, creativity, communication and the opportunity to become a little better, a little more perfect, a little slimmer and, accordingly, happier. It is love that makes me move forward, make discoveries and reach new and new heights.”
Surrounded by happiness
Anya got used to being nourished by love since childhood - she grew up surrounded by care: “My dad always said that our family has the most beautiful women. And I believed him, even despite the freckles, snub nose and short stature.” And Anya was never deprived of attention from her peers: they carried a briefcase home, gave flowers, sang songs, wrote poems - in a word, they looked after her beautifully. “I’m pleased with myself,” says the actress, straightening her blonde curl and accepting a compliment from a cafe visitor who recognized her as a star. — I can’t name any specific quality of character that others like about me. Charm? Maybe. But still this is a fickle trait. It depends on the internal state, on the mood, on the weather outside...”
Beauty as a lifestyle
In her diary, which is written up and down, among Anya’s obligatory items there is always a trip to the cosmetologist twice a week. Body wraps, scrubs, and masks are not a luxury, but a pleasant necessity for health, beauty and well-being. “Beauty is, first of all, well-groomed,” says the star. A favorite among salon procedures is LPG massage, which not only models the contours of the body, but also improves skin elasticity, eliminates puffiness and visibly destroys the hated cellulite. In general, Anya can talk about massage procedures for a long time: she knows a lot about them. “I used to go for Thai massage, but lately I prefer sports massage. It perfectly relieves fatigue and increases performance."
The star is sure: on the path to perfection all means are good - both modern (Anya admits that she gives injections of hyaluronic acid) and traditional ones, for example, strengthening baths for nails.
“If I have five free minutes, then I dilute a spoonful of table salt in warm water and dip my fingers into the solution. Try doing this once or twice a week for a month - your nails will become like granite.”
The actress’s bathroom is filled with all kinds of jars of cosmetics, but Anya experiments carefully and rarely trusts the advice of her friends. One day, a friend advised her to use self-tanning. Anya applied it to her body, and her skin turned orange - and in the evening she had to go to an important event... So the risk, of course, is a noble cause, but not always justified. Touching on issues of beauty, Khilkevich does not forget about the soul and inner world: “Beautiful deeds are what truly makes a person beautiful. And, of course, creativity - it transforms anyone.”
For many viewers, Masha Belova is one of the favorite characters in the series “Univer. New dorm." The public also loves the performer of this role, 28-year-old actress Anna Khilkevich, just as much. Masha - for her charm, and Anna - for her acting abilities and, to be honest, for her appearance. Anya’s principles of being slim are not so secret: proper nutrition and exercise.
Find out the secrets of Anna Khilkevich's slimness!
Drinking water
Many nutritionists advise starting the day with a glass of water on an empty stomach. Anna Khilkevich, whose parameters you already know, completely agrees with this statement. She believes that water is very important for health and beauty. The girl even downloaded a special application on her phone that helps monitor the fluid balance in the human body. Anna enters information into the program throughout the day about how much and what she drinks, and then the system calculates whether this amount is enough for the body or whether more is required. Juices and tea don’t count; the actress drinks two liters of water a day. The girl excluded coffee from her diet, as it removes the necessary moisture and dries out the body. If she needs to cheer herself up, Anna Khilkevich drinks eleutherococcus.
Proper nutrition
The actress claims that there is a lot of competition in her profession now. Therefore, Anna Khilkevich’s height and weight are always in the optimal range. She always needs to look not just good, but absolutely perfect. Therefore, the girl tries to eat properly. She cannot eat at the same time, but she eats separately. She never mixes proteins with carbohydrates and avoids fried, floury, salty, sweet and smoked foods. Anna doesn’t drink mayonnaise or soda at all. She gets on the scale every day and if she sees that she has gained half a kilo, she immediately cuts down her portions. The actress also managed to overcome her passion for chocolate, which she previously devoured in kilograms.
Diets
Anna Khilkevich sometimes goes on diets. At one time she ate only buckwheat. After a couple of days, she began to dream about food at night, and during the day the smell of pies and fried meat haunted her everywhere. According to the girl, her friend was able to survive on buckwheat alone for two months. She managed to lose seven kilograms, but she ruined her stomach and then had to undergo treatment for a long time, because cereals do not contain all the elements necessary for the body.
Then the actress tried the colored diet. This is when you can only eat foods of one color every day of the week. It’s not at all difficult to adhere to such a food system, because the menu turns out completely different.
Principles of dietary nutrition by Anna Khilkevich
To maintain weight, the actress follows the principles of proper nutrition. She eats 4-5 times a day, keeping equal intervals between meals.
The “colored” diet gave Anna good results. You should eat foods of the same color throughout the week.
- White day
: egg white, boiled potatoes, rice, banana, white poultry and white fish, cauliflower, dairy products, onions, garlic. - Red day
: beets, tomatoes, red beans, basturma, peppers, grapes, cranberries, raspberries, viburnum, cherries. - Green day
: lettuce, spinach, sorrel, Brussels sprouts, cucumber, kiwi. - Orange day
: carrots, pumpkin, red fish, papaya, mango, persimmon, sea buckthorn, peach, apricot. - Purple day
: red cabbage, eggplant, grapes, basil, blackberries, black currants, plums. - Yellow day
: mature cheese, apples, peppers, pineapple, corn, honey, egg yolk. - Clear day
: clear water.
In one week—that’s how long the diet lasts—you can lose about 3 kg.
It is important not to overeat and stay within the individual daily caloric intake required for weight loss. After pregnancy, Anna Khilkevich lost weight using a different diet - she strictly limited herself in food and reduced the size of portions.
Anna Khilkevich
gave birth to her second child on August 20.
Another daughter appeared in the star’s family, who was named Maria
. The birth went well, mother and baby felt great, so after 4 days the star was discharged from the clinic.
Immersed in the everyday life of a mother with a newborn, Anna
does not forget about himself and his figure. As the actress admitted, she only has 6 kg left to lose to her ideal weight.
I now weigh 55 kg (minus 10 since the moment of giving birth), I’ll lose another 6 kg soon and fit into my new beautiful pants)) a diet for breastfeeding, a fast pace in life and massages are my helpers in returning to my previous size
