Nowadays, on the Internet you can find many blogs based on your interests. Especially popular are those individuals who have achieved success in their lives; they share their experience with subscribers and inspire them with their example. The list of such popular people includes Alena Golosnova, and this is not only because she is a professional athlete and beauty, but also because she is the mother of a special daughter.
Alena did not give up when she learned about her child’s serious illness; moreover, she started Instagram and began sharing with people how her girl was developing. But in her posts there is no place for sadness and sadness, they are always filled with optimism and joy, which captivated many parents of the same children. The ex-volleyball player also manages to do what she loves: she teaches fitness, proper nutrition, and in addition, she owns her own clothing brand.
Exciting childhood years
Alena was born on June 29, 1992 in Yekaterinburg into an ordinary family. Her parents live in a civil marriage that has lasted for more than thirty years. Their relationship can be called ideal and absolutely equal, because mother can, like father, build a bathhouse, nail a shelf or hang a chandelier; and the father does not disdain women’s work and, if necessary, will wash the floors or cook dinner. They have common interests and hobbies, such as collecting shot glasses from different countries or Nordic walking around the area. Her parents were always easy-going, so every year they took little Alena to Khosta, where they rested for a whole month.
Golosnova’s parents have ordinary professions, but they insisted that she study drawing, languages and music. Being a hyperactive child, the girl wanted to choose an activity she liked, and soon, having seen a game of volleyball on TV, she decided to enroll in the volleyball section. Having learned about this, her father and mother doubted that Alena would be taken, because at that time her height was too small (124 cm). But she was accepted into the section and even made team captain.
Childhood and youth
Alena was born on March 8, 1997 in Moscow. The girl’s father is an accomplished businessman Boris Krasnov, her mother is a housewife. Alena has two sisters: one is 4 years older than her, the second is 13 younger. The girl is considered the so-called “golden youth”.
Krasnova received her secondary education in Moscow schools and the Kovcheg-XXI school, one of the first private schools in the country. As a child, Alena studied gymnastics, music, and also attended Alla Dukhova’s school-studio “Todes” and was interested in hockey.
After Krasnova graduated from 11th grade, the girl’s parents suggested that she go to England to get a higher education. However, Alena chose to stay in her homeland and entered the RANEPA.
Working as a trainer and other projects
Playing for eight years at the Uralochka volleyball club, Golosnova became a master of sports in volleyball. Over the years of her sports biography, she, together with her native team, won bronze at the Russian Championship, and also reached the final of the CEV Cup. However, after these high-profile victories, she decided to leave the sport and then moved to Moscow. The 22-year-old girl ended her career as a volleyball player, but did not stop being friends with the sport. Having sent out her resume, Alena soon began working in one of the prestigious fitness clubs in the capital.
Now this petite beauty not only acts as a coach, practices healthy eating, but has also started playing amateur football. She appeared in this sport recently, so she does not expect great success, moreover, she does it for pleasure. Golosnova has been training with this team since the first day of its creation, because it was she who became the organizer of this entire movement.
At first, the team members trained once or twice a week, but when they were invited to participate in the city futsal championship, the training became more serious. A year later, the football team was replenished with more experienced players, thanks to which Alena and her friends expect not only to be in the middle of the standings at the City Championship, but also to play at the Russian Championship.
Golosnova appeared on social networks a long time ago, when it was still quite easy to promote Instagram. Then she was known to many as a successful volleyball player. The girl posted beautiful photos and achieved excellent results quite quickly. After moving to Moscow, her blog already had 14 thousand subscribers. For four years in a row, she gained thousands of likes every day, thanks to which her account was among the top, but at the moment a lot has changed and it is becoming more and more difficult to stay afloat.
The former athlete, even on social networks, is a real and sincere person; she never imitated anyone, and for this her subscribers respect her. Alena manages to engage in a variety of activities. In addition to coaching, she owns her own brand, One million babies, which rents, rents and sews family looks and dresses for mothers and daughters. Here you can choose an outfit for any occasion, including the most special evening of your life. Beautiful clothes from Golosnova will give a lot of pleasant emotions and will make any woman and girl the most beautiful and stylish at the holiday.
In 2020, the blogger managed to perform in the annual dance project “Prestige Ball”. When she was first offered to participate in this project, she immediately warned the organizers that she had no experience in choreography. The girl herself had long dreamed of learning to dance bachata and now she had the opportunity to master the dance movements. Alena had only two months to prepare, but considering that she didn’t know how to do anything, it was a short period of time. During the training, the girl pulled the intercostal muscle, moreover, at the last lesson she was in a terrible state, since, in her opinion, nothing was working. Golosnova already wanted to cancel her performance, but she felt sorry for the costumes that her mother sewed. It turned out that she was worried in vain, eventually winning the status of “Miss Charm” and a special prize from the jury, who considered her act cool.
Personal life
The actress found happiness in her personal life with composer and pianist Alexander Panov, who became Alena’s husband. Over the years, Galliardt's work turned into a common cause for the spouses; Panov became his wife's accompanist when she went to perform.
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A post shared by Alena Galliardt (@alenagalliardt) on Jul 7, 2018 at 1:57am PDT
Alena Galliardt and her husband Alexander Panov
At first glance, the apparent idyll in the Panov and Galliardt family was interrupted in November 2020, when the woman became the heroine of the program “Actually,” where her love affair with stripper Sergei Busalaev was discussed. The man’s mother contacted the show and suspected her son of having an affair with a woman old enough to be his mother and demanded that the actress be tested with a lie detector.
Busalaev himself denied the connection until Galliardt appeared on air. The woman stated that she had warm feelings for Sergei. The actress’s husband Alexander, having learned the news on a TV show, said that “this is a disgrace.”
Mom of a special girl
Like many girls, Alena dreamed of meeting the man she loved and marrying him. When she met football player Mikhail Kuzmin, she was happier than ever. The lovers got married, and soon became parents of a beautiful baby, who was named Sofia. With the advent of her daughter, the volleyball player’s personal life changed, but she did not become a housewife and always did what she liked. Sofia became a motivator for her, because it is important for Golosnova that in the future the girl can be proud and follow the example of her mother.
Alena Golosnova with her daughter
Her daughter has a rare genetic disease - Rett syndrome. The blogger’s pregnancy proceeded normally, and Sofia was born full-term, however, during childbirth the child was removed by squeezing, which was forbidden to do. Four months later, Alena and her family began to notice a delay in the girl’s development, and they associated this consequence with a birth injury. I had to go to doctors a lot until they were advised to do a genetic analysis. Only after exon sequencing did Golosnova finally find out that the child had a mutation in the MECP2 gene.
https://www.instagram.com/alenagolosnova/
When the athlete learned about her daughter’s diagnosis, she did not despair. Despite the fact that Sofia has a delay in both psycho-emotional development and physical development, she believes that they will succeed. Although this disease is currently considered incurable, Alena learned that scientists have already achieved excellent results by conducting a series of experiments with mice that had Rett syndrome. The mother of a special child herself does not expect any miracle and is constantly involved in the development of her daughter, taking classes at a rehabilitation center. She also went with her daughter to the Czech Republic for rehabilitation, but then decided not to waste money in vain and study in her city, and with the money she saved it was better to go to the sea more often.
parents
People often write to bloggers and ask for advice, asking questions on various topics. She is happy to share her victories with mothers of special children and tells them what they were able to achieve in a certain time. Now Sofia goes to kindergarten, thanks to which there has been a strong regression in all directions. During the adaptation period, Golosnova stopped taking her daughter to physical therapy classes and with a defectologist, although she later regretted it, since they need to be held regularly. The blogger also pays great attention to the girl’s proper nutrition; they have been using homeopathy for a year now and periodically undergo BRT diagnostics. Alena takes various medical courses to expand her knowledge. She does not rush things and prefers to move in small steps.
ex-husband and daughter
For the New Year 2020, the blogger dreams that her daughter will learn to walk and eat on her own, drink more water, and learn pex cards for communication at the everyday level. Golosnova spends a lot of money on everything, but she has never opened a fundraiser among subscribers. She has the opportunity to work, and her family also helps her. She lives with her father and mother in neighboring apartments, so they always come to the rescue. Despite the fact that Alena’s marriage broke up, she was happy with her ex-husband and does not regret the years of family life. Her husband also supports her and constantly helps not only financially, but also takes part in Sofia’s upbringing.
The beginning of the path to success
In 2008, Pogrebnyak received a diploma and got a job as an ordinary engineer, but she did not abandon her dream of a beautiful and successful life. At that time, many began to create channels on YouTube, and Alena was no exception. True, the first experience was not entirely successful, and she could not become a top blogger. The second time she started everything from scratch, taking into account all the previous mistakes and failures.
The girl spared no expense on a new camera with excellent shooting quality, and then began to think through new ideas for content. She diligently developed her blog, and soon her first victories awaited her. At that time, the choice of beauty bloggers on YouTube was small, so Pogrebnyak immediately attracted the attention of Internet users; They liked her not only for her presentation of good material, but also for her spontaneity and openness, and most importantly, her excellent sense of humor. Alena chose the following topics for her channel:
- Cosmetics Reviews;
- Fashion, style and clothing;
- Finance;
- Parodies of beauty bloggers;
- Vlog.
She talked about self-care, masks, cosmetics, weight loss. Subscribers were also interested in hearing about how the video blogger manages money. Pogrebnyak learned to skillfully plan a family budget, saved, invested and increased income. But with her parodies of beauty bloggers, the girl simply amazed me; she demonstrated her trademark jokes on the screen, while touching everyone with her provincial worldview and Kuban words.
Hobbies and activities
The blogger not only has to raise a child, she works a lot and finds time to take care of her appearance. Many of her subscribers are perplexed: how does the girl manage to do everything? Alena does not hide the fact that she has mastered time management, which helps her organize her time and also increase the efficiency of its use.
https://www.instagram.com/alenagolosnova/
The athlete admits that she cannot boast of good genetics, so she has to actively work on herself. To look perfect, the girl spends a lot of time on sports, which she did not part with after finishing her career. She loves fitness, loves to run and takes part in various sports activities whenever possible. But Golosnova plays volleyball on the beach in the summer, and she also coaches an amateur group.
The blonde watches her diet and adheres to a healthy lifestyle. Of course, while she is digging, she will not refuse a glass of wine or delicious pizza, but this is not systematic. Alena is confident that everyone’s health is in their hands; to do this, you just need to control all processes in the body and undergo treatment on time. The blogger herself is going to live her years so that later in her old age she will not be a burden to anyone and will not meet the end of her life in a nursing home. The girl intends to attract the attention of young men even at the age of 50, and for this she needs to work hard.
Golosnova practices naturopathy, which she considers the key to health and longevity. She encourages her subscribers to use natural treatment and natural nutrition. The former athlete has a number of restrictions - animal foods, gluten, sugar, in addition, she does not drink food and is against flour and sweets. When it comes to nutrition, Alena adheres to several rules, for example, she drinks water 15 minutes before meals and 1.5 hours after meals; eats fruit only on an empty stomach, and not after meals; Her dinner is always as light as possible.
For many subscribers, the blogger appears as a stylish girl, although she herself does not know the rules and subtleties of good style, and is not a fan of fashion magazines. She buys clothes and shoes purely intuitively, purchasing what she likes. Golosnova cannot afford expensive brands, but she is not upset and chooses many things to her taste in the stores of the Zara, Bershka, Pull&Bear retail chains. She doesn’t mind learning and acquiring knowledge in the field of stylistics, so she plans to enroll in special courses in the future.
Alena loves colors such as khaki and marsala, which really suit her. It is not surprising that there are more and more things of this color in her wardrobe. Her weakness is also velvet and socks with loafers. A blogger's wardrobe must include a puffy down jacket, a velvet dress, a trouser suit, a leather skirt and a floor-length coat.
Interesting Facts
- Her height is only 163 cm, but this did not stop her from winning many victories as part of her native Uralochka-NTMK, including winning bronze at the Russian Championship.
- On October 31, Golosnova celebrates the holiday - Vegan Day. She is confident that by giving up meat, every vegan not only saves the lives of specific animals, but also helps conserve the planet’s resources and makes the world a little kinder and better.
- Having taken part in the dance project, she noted that she behaved on stage like a born artist: she had neither anxiety nor fear of the public.
- Alena opposes vaccination of children, raising this topic more than once in her posts. She collected statistics on this issue, and also received many messages from those women whose children have health problems due to vaccinations.
Anushka Delon (29 years old)
Alain Delon's second official wife was Dutch-born fashion model Rosalie van Bremen.
irma-stream.ru, pinterest.com
The actor has two children from her, the eldest, a daughter named Anushka, is her father’s favorite.
elle.fr, irma-stream.ru
She has an interesting feature - heterochromia (one eye is brown, the other is blue). Anushka, following the example of her parent, became an actress. In February 2020, she gave birth to a son, making Alain a grandfather once again.
