Anastasia Spiridonova: “Proper nutrition is very simple”


Childhood and youth


Instagram: https://www.instagram.com/nastena_spiridonova/
The first ten years of the life of the future pop star were spent in Kazakhstan. She was born in the large industrial city of Karaganda in 1986. Ten years later, the girl’s family moved to Russia, Pskov region, the city of Velikiye Luki. Date of birth: January 20. According to the eastern calendar, the Year of the Wooden Ox was ending. The zodiac sign according to the Western European horoscope is Capricorn.

The girl's vocal talent showed up early. Already in elementary school, she began studying at the Terminal music studio. The teacher noted the talent of the young vocalist and soon after the start of classes in the circle, Nastya participated in the city competition of young talents, where she performed songs by Alla Pugacheva and Tatyana Bulanova. The performance of the young talent captivated the audience and the jury, so she took first place.

Instagram: https://www.instagram.com/nastena_spiridonova/

“The girl remembers about her first victory that she burst into tears while singing Tanya Bulanova’s song “Mama.” The audience, feeling the sincerity of the performance, also emotionally accepted the young vocalist.”

Success inspired and inspired the girl, she believed in her voice and that she could succeed, so she decided to continue her studies in order to become famous in the future.

After graduating from high school and a vocal studio, Anastasia Spiridonova decides to continue her vocal training in Moscow. She easily enters the jazz vocal department at the Russian Academy of Music. Gnesins.

First steps to success

Anastasia Spiridonova was born in January 1986 in Kazakhstan, but later her family moved to Russia, to the city of Velikiye Luki. The girl was musical from childhood, she was attracted by the mysterious world of sounds, and she enjoyed studying with teachers in the city vocal studio “Terminal” for eight years.

Anastasia knew what she wanted from life, and every time she made her choice consciously. Her musical career began in 2007 with participation in the television project of the STS channel “STS Lights up a Superstar”. During the TV show, a musical group with the playful name “Los Devcha tos” was formed, in which, in addition to Spiridonova, Anastasia Chevazhevskaya and Victoria Zhuk participated. Later, the girls will go together to conquer Moscow.

Simultaneously with her attempts to achieve success on television programs, the future star did not forget about the educational process. In 2008, Anastasia Spiridonova, whose biography of creativity until that moment was associated only with the Terminal music studio, became a graduate of the pop-jazz college GMKEDI.

In 2010, girls from the group “Los Devcha tos” tried to storm the competitive selection to participate in the Eurovision song contest, however, their dream of representing their homeland in Europe did not come true. And three years later, in 2013, the team ceased to exist altogether.

"Los Girls"

Having successfully graduated from this educational institution, she discovers in herself, in addition to her vocal gift, also an organizational talent, and assembles the girl trio “Los Girls”. If we talk about the band's musical style, it was a mixture of different styles.

Such as:

  • soul,
  • blues,
  • pop,
  • gospel

“Anastasia claims that it was difficult to determine the musical style in which the girls worked. At that moment they did not adhere to any dogmas or frameworks. For them, the main thing in performance was positivity, drive and emotions.”

In addition to Anastasia Spiridonova, Victoria Zhuk and Anastasia Chivazhevskaya became members of the group. The girls were united by their love of music and friendship.

The first public performance took place in the “STS Lights a Star” program.

After the debut, the friends threw themselves into work. They created original compositions and worked tirelessly on arrangements. Sometimes, while working on creating a hit, we quarreled.

Over time, they began to be invited to perform in various television programs and at concert venues and festive events. For example, such as:

  • Millionair Fair,
  • Architectural Prize ARCHIP.

Soon they went on their first concert tour of Russian cities. From the very beginning of its existence, the group Los Devchatos became a participant in the Jazz Parking project.

In 2013, members of the group announced the breakup of the group. Both Anastasias began their solo projects, and Victoria Zhuk became a member of the Therr Maitz group.

Participation in the “Voice” and “Three Chords” programs

Anastasia Spiridonova and Leonid Agutin.
Instagram: https://www.instagram.com/nastena_spiridonova/ In 12th, Spiridonova goes to blind auditions in the talent show “The Voice”. She sang the song “Simply the best” by the brilliant Tina Turner.

After Nastya’s speech, the entire audience gave a standing ovation. Of the four star coaches, three turned to the talented singer:

  • Alexander Gradsky,
  • Leonid Agutin,
  • Dima Bilan.

Instagram: https://www.instagram.com/nastena_spiridonova/
Spiridonova chose the team of Leonid Agutin, whom she really wanted to join. During her performances, the performer’s strong chest voice more than once captivated the audience in the hall and television viewers. She reached the second semi-final, in which she performed brilliantly as always.

Instagram: https://www.instagram.com/nastena_spiridonova/

In 2014, the performer took part in the new musical TV project “Three Chords”, where she became the winner. This victory was more significant, since such stars of the Russian stage as competed with the young artist:

  • Dmitry Kharatyan,
  • Alena Apina,
  • Alexander Marshall,
  • Irina Dubtsova and others.

Each time after her performances, the jury members gave admiring reviews.

The audience and judges especially remembered her performances of songs:

  • "To the only tender one"
  • "School Romance"
  • "The Girl from Nagasaki"

Anastasia Spiridonova

Anastasia Spiridonova was born on January 20, 1985 in Kazakhstan. Ten years later, the whole family moved to Velikiye Luki, where the girl began to study vocals in a music studio under the guidance of experienced teachers. The young singer took part in numerous music competitions, repeatedly winning prizes.

After finishing school, Anastasia decided to get a music education at the Moscow College of Pop and Jazz Art. While studying, the future singer, with the help of her friends, created a group called Los Devchatos. The musical group, performing compositions of a wide variety of styles, was able to show their abilities in a television project on the STS channel, and even become a participant in the selection for Eurovision. It was then that Nastya changed her image by dyeing her hair fiery red.

In 2012, Spiridonova tried her hand at the television project “The Voice”, where she performed the famous composition by Tina Turner, impressing the jury with her unique vocals. Anastasia’s mentor was Leonid Agutin, whom she praised for his best qualities. Despite the fact that the singer fell ill in the semi-finals of the project, she found the strength to reach the finals, after which she was able to take an honorable third place. Now the “Voice” finalist is taking part in another show on Channel One, called “Three Chords,” where she has become the favorite of all the jury members. In addition, Spiridonova tours a lot and performs at both public and corporate or family events.

Despite being extremely busy, the singer finds time to chat with colleagues, new friends, as well as her mother and sisters, whom she loves very much. Her mother, Valentina Viktorovna, had to raise three daughters alone, since her father passed away early. Now the sisters are already married and raising children, and Valentina Viktorovna retired and recently also received a marriage proposal. But Nastya herself has not yet made any changes in her personal life.

In the photo is Anastasia Spiridonova

In a recent interview, the “Three Chords” star complained that due to her busy schedule, she can’t even get enough sleep, not to mention any romantic relationships. With these confessions, she denied rumors that she has a wealthy patron who sponsors her and promotes her creative career. Spiridonova admitted that she has long dreamed of family, children and happiness in her personal life. In men, she values ​​decency and honesty, as well as confidence and good upbringing. According to Anastasia, she was offered marriage more than once, but she rejected her lovers. Now the singer works a lot, but she still hopes to meet her love soon.

Anastasia Kostenko: personal life, photo

Solo career

Instagram: https://www.instagram.com/nastena_spiridonova/
After winning the “Three Chords” competition, Nastya’s biography takes a new turn, she becomes famous.

“About participation in the show, Anastasia said that it was very difficult for her to win. Before each performance, she had to mobilize to cope with her anxiety.”

From 2013 to 2020, she collaborates with. Since 2018, the singer has been working with a producer.

Two of her singles are released:

  • "I choose you",
  • "Everything will be fine",
  • "It's easy to breathe."

Instagram: https://www.instagram.com/nastena_spiridonova/
On New Year’s Eve 2015, immediately after the president’s address to the country, Spiridonova had the honor of singing live on Channel One. Now she is invited to perform at significant and prestigious concerts along with other famous Russian performers.

In 2016, at a concert in honor of the 869th anniversary of the capital, she performed the composition “Olympics-80” with the group “Zemlyane”.

At the New Year's show, Anastasia Spiridonova and Igor Mirkurbanov sing the hit “I Raise My Glass.”

She records singles:

  • "Gilding of Love"
  • “We are burning ourselves,” written especially for her by Dzhakhan Pollyeva.

Instagram: https://www.instagram.com/nastena_spiridonova/
In 2017, Nastya received an invitation to a project dedicated to March 8 “What men sing about.” The peculiarity of this concert was that the men sang hits from the women's repertoire, and the women from the men's repertoire. Nastya, together with Romadi and Irina Dubtsova, performed the famous hit “Sex Bomb”.

Also, in various concerts, the vocalist performed famous and popular songs of past years with such performers as:

  • Alexander Rosenbaum,
  • Stas Mikhailov,
  • Sharip Ukhmanov,
  • Sergey Volochkov and others.

In the same year, she released a video for her original composition “Blizzard”. Famous film actor Dmitry Dyuzhev starred in her video.

The performer works tirelessly to create new hits, records singles, shoots videos, and tours around the country.

In 2018, the vocalist delighted her fans with new video clips “Jump into the Clouds” and “Tsunami”.

In the same year, she had a solo concert in the hall of the Kremlin Palace, which was called “I choose you.” She is not only a talented vocalist, but also a great actress. Each of her performances is a small performance with its own original dramatic plot.

The artist’s popularity is so great that she is already being invited to become a jury member in various talent competitions.

The star of “The Voice” and “Three Chords” Anastasia Spiridonova was not seen in love affairs at the resorts. But the singer sees nothing shameful in easy relationships in the south. Moreover, the artist is convinced: novels during vacation can dramatically change your life.

“A few years ago, my friend and I decided to take a break,” Anastasia recalls. “We didn’t even think about any holiday romances back then.” We wanted to sunbathe and swim in the sea. My friend is a rather impressive girl, a singer. While on vacation, she almost immediately began a holiday romance with a diving instructor. Of course, I was happy for her. But then I couldn’t even think that their relationship could lead to something serious. It turned out that I was very mistaken. Returning to Moscow, Anastasia’s friend realized that she could not live without her new lover. The girl gave up trying to conquer the domestic show business and, abandoning everything, went to live with her beloved. Then she was sure that she could build a strong family. However, she did not have a long-term relationship with her resort lover: a year later they broke up. “But during this time, while they lived together, my friend did not stand still and was actively engaged in self-development,” continues Anastasia. For example, I learned three languages. Thanks to her new knowledge, she met an impressive man from France and married him. Now they live happily in Paris. She quit singing and is raising children. Her whole life changed. We are constantly in touch, she tells me about her new life. I see that she has found herself and is now very happy. Of course, I miss her madly and I understand that if we had not gone to the sea then and she had not fallen in love there, she would not have anything that she has now. Everything we are given in life is for the better. And romance is always good! So I advise you not to be afraid of your feelings even on vacation! Using the example of my friend, I understand that a holiday romance can dramatically change our lives... for the better! However, despite this, Nastya herself has not yet had any holiday romances. The singer admitted to our correspondents for the first time: men are afraid of her. “They consider me inaccessible,” says Anastasia. - But it's okay. I am sure that there will definitely be one brave person with whom I will be happy all my life.

Photo: Andrey Strunin

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Private life

Instagram: https://www.instagram.com/nastena_spiridonova/
For several years, Anastasia’s personal life was closed from prying eyes. Despite the fact that representatives of the press, her fans and subscribers on social networks really wanted to know if she had a husband and children, what nationality, height and weight, the singer practically did not discuss the details of her private life.

True, she has repeatedly stated that love and family are very, very important to her. She does not strive for marriage as a status, but dreams of meeting her only and beloved man.

“Anastasia has more than once jokingly called herself a “runaway bride” in the press, since she has repeatedly rejected marriage proposals from her many fans.”

In 2015, her dreams came true - she met the man who became her destiny. It turned out to be her childhood friend and classmate Anton, with whom the singer had been dating for several years. Anastasia Spiridonova studied with her future husband until the fifth grade, then Anton and his parents moved to St. Petersburg. Having met many years later, the young people realized that they could not imagine life without each other.

“She admitted that while celebrating her thirtieth birthday in one of the Las Vegas casinos, she wished to meet her love. And soon fate gave her this gift.”

Subscribers on Instagram, and the singer has more than 127 thousand of them, have long discussed the news that Nastya has a lover, a businessman from the USA. However, the girl did not comment on this information until 2020. On the eve of the New Year holidays, Spiridonova published a photo in which it was clear that she had an engagement ring on her ring finger.

Instagram: https://www.instagram.com/nastena_spiridonova/

In August 2018, the lovers got married. It was a magnificent celebration that took place in the hometown of the young people, Velikiye Luki. Later, the artist shared with fans the details of this most important day in her life. At the celebration, which took place in the historical center of wooden architecture, only the closest people to the bride and groom were present. The guests were entertained by a Cossack choir. From the artists of this group, the bride received a painted Cossack scarf as a wedding gift, and the groom was presented with a burka and a hat. Also memorable was the performance of the singer’s longtime friend, winner of the second season of “The Voice,” Sergei Volochkov.

Anastasia Spiridonova and Anton. Instagram: https://www.instagram.com/nastena_spiridonova/

After the wedding, the newlyweds went on their honeymoon. They spent their honeymoon in Amsterdam. The young people have romantic memories associated with the capital of the Netherlands, because it was in this city that they spent a lot of time when they met. Even after the wedding, the couple continued to travel around the world; they visited not only Europe, but also various exotic countries.

Instagram: https://www.instagram.com/nastena_spiridonova/

After another trip, a participant in the Voice project is sure to share her impressions with her fans, posting the most interesting photos on her Instagram page.

The singer admitted that it is very important for her to hear children’s laughter in the family. Therefore, she decided to take her future pregnancy seriously. Even before the wedding, she told her online subscribers that she visited a doctor to find out how to prepare for pregnancy, what tests or vaccinations were necessary to ensure that the baby was born healthy.

Personal life of celebrities.

The bright red-haired singer Anastasia Spiridonova, with just her appearance on stage, already attracts gazes with fascination, and when she starts singing, listeners forget about everything, dissolving in her voice. The singer gained popularity and fame from her participation in major rating projects “Voice” and “Three Chords”. In both programs, the talented contestant was, without exaggeration, one of the brightest and most memorable participants, which was reflected in the final result: in the first, the singer received an honorable third place, and in the second, a resounding victory. Naturally, TV viewers could not help but become interested in the personal life of Anastasia Spiridonova . And it is precisely this curiosity that we will try to satisfy in this article.

The biography of Anastasia Spiridonova began 29 years ago in Kazakhstan (Karaganda), where the future singer lived with her parents and sisters until she was 10 years old. Then the whole family moved to the Russian city of Velikiye Luki. Singing occupied the girl from childhood. At the same 10-year-old age, the young artist had her first successful solo performance at a city competition. In Russia, Anastasia Spiridonova continued her musical education, first at the Terminal vocal studio in Velikiye Luki, and then at Gnesinka in Moscow. The determination and independence inherent in the girl’s character allowed her not only to break away from her family at a very tender age, but also not to get lost in a big metropolis, steadily building a singing career. Actually, thanks to these character qualities, we are now studying the biography of Anastasia Spiridonova. Otherwise, she would have remained one of those many who simply love to sing and do it for the soul during feasts or in the bath. On the way to fame, the singer had to work hard: her biography includes 8 years of work experience in restaurants and singing in the group “Los Devchatos”. Of course, there were some disappointments. For example, after the group did not pass the qualifying rounds for “New Wave” and “Eurovision”.

Now Anastasia Spiridonova’s singing career is on the rise, while her personal life has faded into the background. And this is not the singer’s choice; fate itself placed her in such conditions. Apparently, men began to be scared off by the singer’s increased popularity. And the girl herself has a rather strict behavior. And lately she even finds special pleasure in being alone. The fact is that in her life there were already two serious romances that could have ended in a wedding if the singer’s chosen ones had proposed marriage in time. The last relationship lasted more than five years. They coincided in time with the “Voice” project. The lovers lived together, so now Anastasia Spiridonova takes advantage of the moment to enjoy harmony in solitude. The singer honestly admitted to reporters that she would not show off her new lover when he appears in her life, because she does not like to flaunt too personal details. For the same reason, almost no one saw her former man, with the exception, of course, of close friends and acquaintances.

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