How Anfisa Chekhova lost weight - proper nutrition and exercise


Welcome to the 90s

The host of “Fashionable Sentence” condemns Anfisa’s clothing style. Emphasizing breast size is vulgar. Alexander advises the star to wear things without glitter or sexual connotations. In them, Chekhov will be transformed and rejuvenated.

The fashion historian, naturally, could not praise the outfit with a deep neckline and translucent skirt. And the woman’s hairstyle in the shape of a palm tree on her head with thin bangs brought Vasiliev back to the times of bad taste of the 90s. He emphasized that Anfisa looks attractive when her forehead is open and there is no bangs. The style of the 1940s is more suitable for the presenter. It is difficult to disagree with a critic on issues of this kind.

Diet of Anfisa Chekhova: opinion of nutritionists ^

In most cases, doctors do not approve of large dietary restrictions, but the way Anfisa Chekhova lost weight, one cannot say that her menu was too strict. Of course, at first, out of habit, you may feel hungry in the evenings, but, in her words, she managed to get used to this diet in just 3-4 days.


What Anfisa Chekhova looks like now: photo

Now Chekhova continues to adhere to a similar diet, and this is very noticeable: since she lost weight, she has not gained a single kilogram, and on the contrary, she is becoming slimmer every day.

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Wife of a rich Azerbaijani

The fashion expert has repeatedly emphasized that Chekhova has a very sexy mouth. Her asymmetrical smile delights men and is the star’s trump card. In the past, Svetlana Svetlichnaya and the legendary blonde Marilyn Monroe were fascinated by such a calling card. Great men fell at the feet of lovely divas. The famous sexy smile of the presenter in the program “Sex with Anfisa Chekhova” hinted to the interlocutor that everything was known about him, embarrassed, worried.

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In the photo, in a black dress with lace, the woman’s mouth is incredibly attractive, but Vasiliev criticized the outfit itself. He called Anfisa the wife of a rich Azerbaijani. It is the fair sex from Transcaucasia who dress this way to celebrate the anniversary of their husband or another relative, for example, a nephew. The neckline and sleeves are covered with lace, the hairstyle is very chic, almond-shaped eyes are beautifully lined with arrows, and earrings in the ears complement the image. Chekhova's smile requires no comment.

Anfisa Chekhova: height, weight and figure parameters ^

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Anfisa Chekhova was born on December 21, 1977 in Moscow. All viewers are accustomed to seeing her slim and beautiful, but since childhood she has been predisposed to be overweight. At the age of 16, the most noticeable weight jump occurred, when she gained many kilograms, which she later got rid of with great effort.

In addition to adolescence, her figure was also affected by pregnancy: in 9 months she gained almost 20 kg, but, due to her work, she had to think about a diet.

Anfisa Chekhova: height 162 cm, weight 70 kg

Like most famous personalities, the presenter uses social networks - it was thanks to them that it became known that Chekhova had lost a lot of weight when she posted new photographs that showed the results of such a transformation.

Despite being overweight in the past, Anfisa has always been one of the most attractive personalities, but after losing weight her popularity only increased.

Anfisa Chekhova lost weight: before and after

The exact data on Anfisa Chekhova’s height and weight is constantly changing: some sources indicate parameters of 166 cm and 75 kg, others reduce them to 162 cm and 70 kg. In any case, she couldn’t be called too plump before, but now the TV presenter looks very attractive.

Clothing and shoe sizes

Bust100 cm
Waist76 cm
Hips105 cm
Bra size85B
Bust size4
Clothing size
Shoe size (feet)38

Anfisa Chekhova's figure parameters: 100-76-105 (chest-waist-hips)
The actress herself does not disclose such information, so one can only guess how much weight Anfisa Chekhova has lost. If you compare photographs before and after pregnancy, you can only indicate an approximate figure of 15 kg, but only she knows what progress there was in reality.

Now thin, Anfisa Chekhova admits that she did not use strict diets for her goals, because... does not consider this advisable: they have an effect, but when returning to the previous diet, a strong glutton sets in, due to which the lost kilograms return very quickly.

Anfisa with her husband and son

For quite a long time, Anfisa Chekhova’s weight loss was discussed in many print and online publications, and some even said that she took special pills that reduced her appetite. Anfisa herself claims that she has always been against medications, and in order to become slimmer, she simply changed her diet.

Secrets of Anfisa Chekhova's weight loss

  • You can’t skip meals or completely give up your favorite food: if a person loves chocolate, then you can allow yourself it once a week. However, this does not apply to fast food, which in this case is completely prohibited;
  • To prevent starvation, you need to eat every couple of hours;
  • If you want to have a full-fledged snack, but there is no such opportunity, you should not buy yourself sweets: it is better to eat some nuts or dried fruits;

Anfisa Chekhova with her son: photo

  • You definitely need to do fasting days once a week: they allow you to get rid of waste and toxins that have accumulated over 7 days.

Inviting neckline

The fashion expert could not speak positively when he saw Anfisa in a long scarlet-coral dress with white birds on the waist and shoulder. Vasiliev liked the wonderful shade of the outfit and the non-trivial cut of the sleeves. According to the presenter of “Fashionable Sentence”, this is Ani Lorak’s style. But the singer, as the critic ran away, would not allow herself such an inviting neckline. And her bust always evoked only admiration.

Chekhova in a black wrap skirt and sparkling gold top did not convince the fashion historian of her stylishness. It seemed to Alexander that Anfisa was going to the beach. Her exposed solar plexus shone brighter than matter.

other hobbies

Chekhova did not at all forget about the time when she was a singer. In any case, several years ago she managed to release the video clip “Mother!” She also remembered dancing. She participated not only in the domestic project “Dancing with the Stars,” but also in the Ukrainian analogue.

And more recently, Anfisa started drawing and even painted her first canvas. True, she is more than skeptical about this hobby and says that, apparently, she is not an artist after all.

Jumpsuits make you look fat

Vasiliev has repeatedly praised the TV presenter for her significantly slimmer figure and youthful appearance. But the fashion historian did not approve of the image of Chekhova in a tight jumpsuit with bare arms. Firstly, the outfit seemed rustic to the critic. For a star of this level, the decoration is not entirely suitable. Alexander did not want to offend the celebrity.

The expert subtly hinted at the plumping properties of overalls for women. Fashion models with ideal shapes can choose similar outfits for a public appearance. Anfisa, of course, became much sexier when she took her figure seriously. But it’s too early for a woman to choose overalls.

  • Author: Sofya Lanova
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Separating from my husband and raising my son

Chekhova's personal life has always been eventful and this is not surprising: she is not only the owner of excellent external data, but also an accomplished person. It is known that she had a romantic relationship with Vladimir Tishko, whom the artist met on the set of a program on the STS channel. But three years later, this relationship exhausted itself, and the lovers broke up.

Presenter with ex-husband Guram Bablishvili.

In 2009, Anfisa began dating a new lover, Guram Bablishvili, with whom she played in the same play. The actors hid their relationship from journalists, but when the presenter gave birth to her son Solomon, their romance was revealed. Newly made parents were in no hurry to go to the registry office, testing their feelings for strength. Only in 2015 did they celebrate their wedding, which was organized in Seychelles. Despite the official registration of the marriage, soon the relationship between the spouses changed, not for the better. The TV presenter denied rumors of a rift with her husband, as she hoped that the marriage could still be saved. However, divorce could not be avoided, and the couple separated in 2020. Now the son spends a lot of time with both his star mother and father, thanks to which he receives the necessary parental care and attention.

In the photo Anfisa Chekhova with her son Solomon. Instagram achekhova.

Currently, Chekhova is ready for a new relationship, dreaming of seeing a smart, caring man with a great sense of humor next to her. Being the owner of good genetics, she is not against giving birth to more children for her new chosen one. In recent years, the TV presenter has shown excellent shape: with a height of 165 cm, her weight is 65 kg. She was able to lose weight, losing more than 25 kg. Anfisa managed to achieve such changes thanks to a new lifestyle, positive thinking, and physical exercise.

Life and career

The real name of the famous TV presenter is Alexandra Aleksandrovna Korchunova. Her father is a master of sports, he was engaged in freestyle wrestling. Anfisa studied at the school of Aesthetic Education. Even as a child, she dreamed of an acting career, so after receiving secondary education, she entered GITIS.

But Anfisa Chekhova sacrificed her studies for the sake of music. In particular, she was expelled because of her performance at a pop competition. Then it was a real tragedy for Anfisa, but now she is sure that it was the expulsion that became the impetus for her further success. At first she performed in the group “Mad Fireflies”. And after some time, Chekhova became the host of an entertainment program on the Muz-TV channel. It all started with a casting, to which she was invited by a friend who saw an advertisement for a set of TV presenters. Anfisa passed the casting, but her friend did not. A little later, Anfisa began working at TV-6. How did her career develop further?

1998 – hosted such programs as “Cultivator” (TV (MUZ-TV), “Star Intelligence” (M1) and “Show Business” (STS).

2002 – starred in the TV series “Theater Academy”. The role in this film became her first acting job. So far, Chekhova has played roles in such films and TV series as:

  • "I love you";
  • "Kaleidoscope";
  • "Happy together";
  • "My Favorite Witch";
  • “Hitler is kaput!”;
  • "Univer";
  • "Wedding ring";
  • "Real boars";
  • "Rzhevsky against Napoleon."

2003 – host of the program “Love: instructions for use.”

2005 – was the host of the program “Sex with A. Chekhova.” It was at this time that Anfisa found her role - a slightly bitchy, but wise woman. In the same year, she began hosting the show “Good night, guys!”

2008 – graduated from the Institute of Journalism and Literary Creativity.

2009 – took part in the “Wife for Rent” project. At the same time, she made her debut as a theater actress in the play “Once Upon a Starry Night.” Anfisa also played in the plays “Once Upon a Sultry Night” and “8 Women.”

2010 – begins broadcasting the radio program “Anfisa and the King” (“Megapolis FM”).

2011 – hosted the reality show “The Bachelor” and the TV show “How to Get Married with A. Chekhova.” During the same period, Anfisa participated in the TV show “Dancing with the Stars”

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