Famous diet Nicole Richie. In 3 days minus 3-4 kg!

Often, seeing an active participant in the reality show “A Simple Life” on the TV screen, we are involuntarily amazed at the beauty and talent of the blond charmer. We are talking about the charming actress, model and singer Nicole Richie. It is not for nothing that they say that if a person is talented, then his talent is manifested in everything. This also applies to Nicole. Although her adoptive parents played a big role in the girl growing up like this. This fragile girl can do everything: stage, photography, music. Whatever she did, everything turned out great. There is a well-known phrase that says that you can’t catch a fish out of a pond without difficulty. In any business you need to work hard and put in a lot of effort. Only at first the parents invest everything, and then the person achieves everything himself. The same can be said about Nicole.

Nicole Richie

Mariah Carey

Source: @mariahcarey

In 2020, the singer began filming a reality show about her life called Mariah's World. Mariah wanted to show everyone who she really is - first of all, a person and a person, and not just a singer. Some of her close people took part in the filming, including her boyfriend, Australian billionaire James Packer. Participation in the show is one of the reasons why the man broke off relations with the artist on the eve of the wedding.

“He made her go to hell. He and his people simply did not understand that she had her own life,” said the singer’s manager.

However, Carey did not suffer for long and soon began an affair with young dancer Brian Tanaka, to whom she later confessed her love in one of her songs and hinted that she would like to become his wife. But even in this case, the wedding did not take place.

Problems with law

Star and luxurious life could not affect the character and behavior of Nicole Richie.
In February 2003, the girl had her first encounter with the law. She was arrested in the Californian city of Malibu. The socialite was charged with possession of the drug heroin, as well as driving with a revoked license. That year, the case was hushed up, and Nicole herself went for treatment at a rehabilitation clinic. At the end of 2006, Nicole Richie was arrested again. This time she was suspected of driving under the influence of drugs. And this time the girl was threatened with prison, but again she managed to get away with it. Nicole came to a court hearing in mid-2007 with a statement that she was pregnant. And the child's father is Joel Madden, a member of the band Good Charlotte. Therefore, Richie’s punishment was commuted; she was given only four days in prison. In addition, she was given a fine and a probationary period of three years.

Nicole Richie in Moscow

At the end of August 2007, Nicole arrived at the prison to serve her sentence, but after just 82 minutes she was released from prison. This happened because the prison was overcrowded and the crime for which she was convicted was non-violent.

All this time, Richie's named father Lionel supported his adopted daughter and did not allow his emotions to come out. Most likely, it was family support that helped Nicole regain her lost peace of mind. After the incident, the girl stopped going to parties and found happiness with her lover Joel Madden.

Paris Hilton and Nicole Richie

Source: Legion-Media

In 2003, the socialite, together with her friend Nicole Richie, the adopted daughter of musician Lionel Richie, created the show “The Simple Life,” which existed for four years. Young people liked to watch the stars, who exchanged parties and luxury for an ordinary life in the countryside.

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The program was popular, but after a quarrel between Paris and Nicole it had to be closed. Each of the girls went their own way: Richie got married and became an exemplary wife and caring mother, and Hilton at first often caused scandals in public and was deprived of her inheritance due to her terrible behavior.

Biography of Nicole Richie

Nicole Camille Richie was born into the family of musician Peter Michael Escovedo and the assistant of famous pop singer Lionel Richie.
Nicole's father died when the girl was only two years old. Lionel Richie, Escovedo's friend and colleague (they played in the same band), together with his wife Brenda Harvey Richie, decide to take custody of Nicole, and when she turns nine years old, they officially adopt her and give her their last name. Such famous figures of world show business as Michael Jackson and Quincy Jones become Nicole's godparents. As a child, the girl was involved in figure skating and showed an interest in music - she learned to play the violin, piano, cello and guitar. Nicole studied at The Buckley School and also spent two years studying at the Faculty of Mass Media Arts at the University of Arizona. The actress still communicates with her biological mother.

Jessica Simpson and Nick Lachey

Source: Legion-Media

In 2002, singer Jessica Simpson married singer and lead singer of 98 Degrees Nick Lachey. A year later, the couple began participating in the reality show “Newlyweds” on MTV. The stars became idols of youth, and in 2005 they received the People's Choice Award in the category "Best Reality Show."

  • 5 stars who remained innocent before marriage

However, a year later the couple divorced and the program was closed. But soon Jessica again launched a new show, “The Beautiful World of Jessica Simpson,” and also improved her personal life by marrying football player Eric Johnson.

Nicole Richie: the fight against extra pounds and anorexia

/I continue the series of posts about the wonderful (and not so wonderful) transformations of stars/ In her youth, Nicole was a rather plump girl. And everything would be fine, but she was lucky to be officially adopted by the famous musician Lionel Richie and to have Michael Jackson himself as her godfather. In such a situation, it is difficult to remain in the shadows, especially since the girl was invited to television, and one of the most scandalous socialites and childhood friend Paris Hilton literally made Nicole her confidante. Evil tongues claimed that this friendship was beneficial to the cunning heiress of millions, supposedly against the background of plump Nicole, she seemed even more graceful and charming. 2003 By 2003, the golden girl's weight was approaching 70 kilograms. 2004 In the end, Richie was tired of being on the sidelines and remaining the laughing stock of the yellow press. Since April 2004, Jackson's goddaughter has been taking her figure seriously. By the end of the year, Nicole finally lost weight, approaching size 42 (!) 2005 World publications were occupied with the same question, “How did Nicole Richie miraculously lose weight?” Indeed, from a short-legged fat girl, Nicole in a matter of months turned into a miniature girl with huge eyes and a graceful figure. 2006 Nicole herself claimed that such impressive weight loss was “owed” to troubles in her personal life (arrest for drunk driving) and diet. By the way, some rumors about this special diet of Nicole Richie leaked to the press. It is alleged that nutritionists worked with her for a long time and painstakingly, selected and tried many different diets. What kind of diets they were is not reported in detail anywhere, but there is one fact that has become public knowledge and is conventionally called the “Nicole Richie Diet.” Actually, this is not even a diet, but a series of fasting days (three days in a row every month): Breakfast: Hard-boiled egg without adding salt, a coffee cup of unsweetened green tea. Lunch: A portion of low-fat cottage cheese (0.2 kg), a cup of tea without sugar. Dinner: At 17.00. Same as at lunch. By the way, having lost those extra pounds, the girl along with them “lost” her best friend, who (as they say) was simply offended by such a thin girl. 2007 At the beginning of 2007, photographs of Richie relaxing on the beach in Malibu spread around the world. The press immediately issued a diagnosis: anorexia. The “Living Skeleton” was followed on its heels by paparazzi, eager to capture sensational footage. The popularity, and at the same time the reproaches of the public, reached unprecedented proportions. Nicole Richie herself claimed that “anorexia, bulimia and other passions are not about her.” In June 2007, the news that Nicole, suffering from anorexia (according to the media) and leading a wild lifestyle, was pregnant, would become another bomb. From this period, Richie seemed to be replaced: she began to lead a healthy lifestyle, go to the gym, and together with her boyfriend Joel Madden, she created her own charitable foundation to support sick children. It was at this time that Nicole became a style icon. Pregnancy does not “limit” the it-girl at all; on the contrary, it inspires her. She later admits that her interesting position forced her to grow up. Richie becomes an exemplary role model. 2008 January 14 (on the same day as Christina Aguilera, who will give birth to her son Max), Nicole Richie and Joel Madden will become the parents of a lovely girl, Harlow (the favorite of our gossip girls). During her pregnancy, the stellar blonde gained a little weight and everyone, with bated breath, waited for what she would do next: keep her very seductive curves or start losing weight again. I didn't have to guess for long. Already 2.5 weeks later (!) On February 9, the slimmer star will appear at one of the events in a very elegant dress and everyone will again wonder how Nicole Richie lost weight in such a short time. According to the young mother, a diet consisting of a variety of fruits (watermelon and mango), fresh and stewed vegetables, and steamed fish helped her quickly get into shape. 2009 In mid-February 2009, it becomes known that Nicole is pregnant with her second child. Then Joel Madden will say: “This is much better than winning an Oscar!” God has truly made my family happy!” April

May August 09.09.09 beautiful Nicole will become a mother for the second time, giving birth to her son Sparrow. And as is traditional, after 2 weeks the star will be in excellent shape. By the end of the year, the aspiring businesswoman will begin a promotional tour for her jewelry line, House of Harlow 1960, which, by the way, will be a wild success (especially with the stars). 2010 After the birth of her second child, Nicole Richie began to rarely attend official events, devoting all her free time to her family. Sometimes she can be spotted at the ballet school, where her daughter Harlow goes with the daughter of Sacha Baron Cohen and Isla Fisher, Olivia. From photographs taken at the end of last year, you can see that the it-girl has gained a little weight, but now this does not upset the star at all. Throughout November, the girl visits the gym together with her new friend, actress Ashley Greene, preparing for the upcoming event - the wedding. On December 11, Nicole Richie married her longtime boyfriend and father of her two children, Joel Madden. A girl with a hairstyle in the style of the “Golden Age of Hollywood”, on which star stylist Byron Williams worked, walked down the aisle in a Marchesa dress worth 20 thousand dollars. The lovers exchanged rings from the Neil Lane jewelry house. By the way, the couple spent the proceeds ($100 thousand) from the exclusive publication of wedding photographs received from US Magazine for charity.

2011 Now Nicole enjoys a quiet family life, not often being caught by cameras. Different times and new heroes have come. Richie was last seen on March 6 at the Givenchy show in Paris. PS Now that Nicole Richie has given birth to her second child, she manages to keep herself in good shape. The star said that she will now monitor her family’s healthy diet. Reliable sources report that Nicole has taken up farming and grows organic products herself. Let's hope that now the golden girl's diet will be associated only with healthy eating, and everyone will forget how anorexia was attributed to her. About Jessica Simpson's struggle with excess weight About Jennifer Hudson's wonderful transformation

Britney Spears and Kevin Federline

Sources: Legion-Media, @britneyspears

After her wedding to dancer Kevin Federline, the singer became a participant in the show “Britney and Kevin.” Several episodes were aired where the couple talked about their family life. The program was soon canceled due to an injury Spears suffered. In addition, the show was not as successful as other stars - many considered it too explicit for television.

How Nicole Richie loses weight: menu and recipes ^

Nicole Richie's strict diet menu for 3 days is as follows:

  • We have breakfast with a boiled egg;
  • For lunch, eat a portion of low-fat cottage cheese (100 g), drink a cup of green tea;
  • For dinner, steam fish (150 g) or vegetables.

For those who find this diet too strict and there is a high likelihood of an eating disorder, there is a second diet option:

  • In the morning we eat a hard-boiled egg;
  • We have lunch with boiled chicken breast (150 g) and a glass of orange juice, or cottage cheese (200 g) and green tea;
  • We have dinner with steamed vegetables or fish (150 g).

We also recommend that you read the article on Happy-womens.com Brown's Diet.

Kardashian-Jenner family

Source: @kimkardashian

Until 2007, Kim Kardashian and her family were not so popular - the heiress of the Kardashian-Jenner clan was known as a friend and stylist of the scandalous Paris Hilton. Kim also became famous thanks to an explicit home video with her boyfriend Ray Jay.

But real success came to the star and her family members in October 2007 after the release of the reality show Keeping Up With The Kardashians. The program broke all viewing records, and Kim and her family became one of the most famous families not only in America, but also abroad.

  • Kim Kardashian and Kanye West went on a date at a fast food restaurant (like mere mortals)

It is known that even Kim's wedding to basketball player Chris Humphries was broadcast live on E!. Recently, one of the sisters was tired of life under the constant sight of cameras - Kourtney Kardashian announced that she was leaving the project. Angry, Kim could not restrain herself and attacked her relative, but the episode was not cut from the air and shown to television viewers. Fortunately, the girls found a compromise - now Courtney will appear in the show less often, and will not leave forever.

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