Nicole Scherzinger showed off her slim figure while on vacation in Mykonos

Nicole Scherzinger. Filipino with Russian roots June 28, 2011, 12:00 | Leokadia Korshunova

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Tomorrow she will become one year older. She loves to sing ballads. At home he says that he loves to travel, and when traveling he says that he misses home terribly. Sometimes she imitates Tina Turner and Mick Jagger, copying some of their movements. And she is sure that the main thing in a man is a kind heart.

Nicole Praskovya Elikolani Valiente was born into a strict family of Filipino and Hawaiian parents. Her maternal grandmother was from Vladivostok.

When Nicole was still very young, her mother took her and her sister and left her husband. Nicole received her current surname from her German stepfather, Harry Scherzinger, whom her mother later married.

She attended the School of the Arts, performing in local theater, and then attended Wright State University to study acting. Alas, Nicole did not finish her studies - she dropped out for a place as a backing vocalist in the group Days Of The New.

Several duets followed. And participation in a TV show - an analogue of “Star Factory”, thanks to which Nicole secured a place in the girl group Eden's Crush.

Unfortunately, coexistence with four girls competing for the first roles in the group was not an easy task: “It was hell... I was in a group with four other girls and every day was torture for me. We were on television and the atmosphere around us was terrible. I was the one that no one loved and there was nothing I could do about it. Maybe it was because I'm pretty. Other girls thought I was bitchy and ambitious. They said such things about me, both to my face and behind my back... every day in that group I cried. The group was supposed to be fun and free, but the reality was different... I was very sensitive then, but I have become tougher."

But at the same time, the group managed to record the soundtrack for the film 50 First Dates (2004)

2003 was a turning point for Nicole - she came to audition for the Pussycat Dolls after seeing them on David Letterman's show: “The idea to create The Dolls arose more than fifteen years ago. Then Robin Antin focused on burlesque - initially this dance group performed in nightclubs, inviting various celebrities to the stage. They sang and danced together. But since signing with Interscope Records and Universal, The Pussycat Dolls have become a real pop group."

Now the girls from Pussycat Dolls are known all over the world. But Nicole does not like to sit in one place - she plans to pursue her own solo career and participate in various television shows (for example, in May of this year, Nicole became a judge on the television show Fear Factor / The X Factor).

Thinking out loud. To be honest, looking at this beautiful, stately girl, I caught myself thinking that what first interested me in her was her Russian relatives. I once saw a report about their concert in Moscow, and the first thing she shouted to the assembled fans was: “My name is Praskovea!” It was somehow even very touching. And then I thought it was very nice to discover “family” connections with famous people. Moreover, they are so different in appearance.

How do you feel about such unexpected connections?

Leokadia Korshunova , iledebeaute.ru

Natural beauty

A luxurious figure without the gym!

Fitness expanders will allow you to organize a complete and effective workout both at home and on the street. You can achieve the desired result by doing just 20 minutes a day! Suitable for both beginners and trainers!

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Millions of the singer's fans follow her Instagram and always admire the girl's beauty, because Nicole looks beautiful without makeup. Scherzinger never wears makeup on vacation or to the gym - this is the girl’s main rule, but she looks simply incredible.

Makeup Nicole Scherzinger photo

To take a closer look at Nicole Scherzinger's makeup and the detailed process of applying it, we have prepared a video where you can see everything step by step.

Photos of Nicole Scherzinger without photoshop, makeup and cosmetics

On the Internet, everyone can find many photographs of Nicole and will be pleasantly surprised that her appearance without makeup differs little from the image everyone is familiar with. Lightness and naturalness – that’s what the singer promotes.

The girl admits that without makeup she feels much fresher and lighter. It is worth noting that Nicole looks amazing at 41 years old, because nature has endowed her with incredible natural beauty, so the singer looks her best in any situation.

Do you want to regain sensitivity after childbirth? There is a simple remedy... Click here >

A luxurious figure without the gym!

MORE >>

A luxurious figure without the gym!

Fitness expanders will allow you to organize a complete and effective workout both at home and on the street. You can achieve the desired result by doing just 20 minutes a day! Suitable for both beginners and trainers!

MORE >>

Do you want to regain sensitivity after childbirth? There is a simple remedy... Click here >

Do you want to regain sensitivity after childbirth? There is a simple remedy... Click here >

A luxurious figure without the gym!

Fitness expanders will allow you to organize a complete and effective workout both at home and on the street. You can achieve the desired result by doing just 20 minutes a day! Suitable for both beginners and trainers!

MORE >>

A luxurious figure without the gym!

MORE >>

Coach Nicole Scherzinger revealed the secrets of being slim

Would you go to a hairdresser with a bad reputation to get your hair cut? Of course no. The same goes for the coach. If in front of you is a fit man, whose clients include such stellar beauties as Nicole Scherzinger (37), Laura Whitmore (30), Millie Mackintosh (24), Florence Welch (28), Ellie Goulding (28) and others, such a man can trust.

Russell Bateman is not your average trainer who tells you how many sets to do on a particular machine. It radically changes your view of a healthy lifestyle. So if you still haven’t become a beach party star, then advice from a star trainer will do you good.

You shouldn't go to the gym and spend an hour talking to the trainer and looking at the equipment. You might as well go to an art gallery, and the visit will bring you more benefit. We are born to run, jump, push, pull, crawl and alternate between different movements. You won't be able to achieve your goal if you don't leave your comfort zone. And for this you need not just to strain physically, but also mentally.

Set your priorities correctly. If you want to feel better and look great, then you need to give up your habits and work harder on yourself.

Don't let anyone judge you for having a glass of green juice or a piece of pie. We are all human and can afford to be weak sometimes. Don't torment yourself over this! If you really want to treat yourself, eat a small dessert with your meal - it won't harm you in any way. The main thing is that you feel happy.

Don't underestimate yourself or overestimate others, you are stronger than you think. Also, remember that most of what's bothering you isn't worth it. Even if your life has deviated a little from the scenario you imagined for yourself, it’s not all bad. When you wake up in the morning, take a deep breath and be grateful for everything that nature has given you. Be real, be alive.

Make it a habit to take a walk after eating. Just 10-30 minutes of walking will help your body fight blood sugar levels and reduce the risk of developing diabetes.

Before going to bed, decide what you will eat for breakfast. Most people complain about lack of time and ignore breakfast. If you are very busy and don't have time to cook in the morning, buy instant foods. This could be protein powder, eggs or even meat. The high protein content in breakfast contributes to the comfortable existence of the body throughout the day.

All people do this, and there is nothing supernatural about it. Masturbation is the most powerful weapon to combat stress. It is also an excellent fat burner. If your body is bored and deprived of affection, this will not lead to anything good and will cause great damage to your health. Sexual abstinence is an enemy for our body.

An ideal day is morning sex, salmon and avocado for breakfast, reading an interesting book, working out and getting a massage.

Make it a habit to nap during the day. The main source of energy and vitality is sleep. Research shows that sleeping for 10-20 minutes during the day has a beneficial effect on your overall health. Sleep restores the body and mind, and most importantly, it has no negative side effects.

Never eat fructose before training. This slows down fat burning. Avoid sugary carbonated drinks. If you really want to improve the condition of your body, follow certain rules. Before your workout, you can drink organic coffee with coconut oil and almonds. After a workout, lean meat or fish with fresh vegetables is ideal.

Ideal menu for the day

  • Breakfast: One salmon fillet, baked in the oven in coconut oil, with spinach and a handful of macadamia nuts. You can prepare everything the day before.
  • Snack: Mix one tablespoon of greens, a teaspoon of cinnamon and coconut oil with fresh berries and a glass of almond milk. Makes an amazing cocktail. Enjoy your health!
  • Lunch: Roasted sweet potatoes with guacamole and unlimited cabbage.
  • Afternoon snack: Green tea with a handful of berries.
  • Dinner: Fresh salad with chicken breast and avocado.

The best products

  • Quinoa
  • Broccoli
  • Sour cabbage
  • Beef
  • Coconut oil

The most harmful products

  • Cereals
  • Shiny fruit (chemically treated)
  • Fast food
  • Refined sugar
  • Pasta

Beauty secrets from Nicole Scherzinger

The most important thing in care is to take care of your facial skin; Nicole pays special attention to it. Cleansing and moisturizing the face in the morning is a daily process for the singer. The girl also always has eye patches on hand to avoid swelling, because she works non-stop.

If any social event is approaching, Nicole resorts to the help of professionals. Here are her tips for achieving the same incredible makeup look:

  1. The most important thing is the tone of the face. He should emphasize all the advantages and mask the existing shortcomings of every girl.
  2. To create a radiant and fresh face, Scherzinger's main makeup arsenal is highlighter.
  3. Black eyeliner and volumizing mascara for a cat eye that will blow away any man!
  4. And the most important thing for a 21st century girl is perfect eyebrows! Nicole has an ascending eyebrow shape, which is one of the most popular and trending. How to achieve such eyebrows? The girl admits that this shape can be achieved independently using tweezers. In addition, the singer states that she has naturally dark eyebrows, so she does not resort to any coloring, only combing them lightly with a special brush.
  5. Nicole loves to focus on her lips. At events, the singer often appears with scarlet lip makeup. However, it is worth noting that Nicole also has nude shades in her arsenal.

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An ideal figure - what is Nicole’s secret?

How does Nicole Scherzinger lose weight? Physical education from Nicole Scherzinger is one of the singer’s secrets. She starts every morning with an intense run.

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Fitness lessons from Nicole Scherzinger are the second secret to her ideal figure. She has been dancing every day for a week
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And in between staying in shape, he works on new songs, appears in videos and tours. According to the singer herself, Nicole Scherzinger’s most effective diet is her concerts. According to Nicole, in just a week of tour, the singer loses at least 5 kilograms. However, it is very difficult for her to maintain an ideal figure, since the singer cannot resist sweets and buns.

According to the singer, her first visit to London ended with the purchase of local cheesecake. However, she rarely manages to please herself with her favorite products. After all, the singer tries to adhere to a strict diet as little as possible or completely refuse a certain product. The singer often adheres to a healthy and balanced diet.

She may also apply various “penalties” to herself. For example, if there is a great desire to eat a cake, Nicole does not deny herself this, but then she doubles the load on sports, thus burning extra calories.

In addition, Nicole Scherzinger may not eat meat or bread if, for example, she has already allowed herself to eat French fries. But, nevertheless, from time to time the singer has to resort to the Nicole Scherzinger diet . As a rule, she tries to get her figure in shape before filming or concerts, using maple syrup.

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