Alla Pugacheva's height and weight + other parameters
The prima donna of show business and simply a people's favorite Alla Pugacheva has always been partial to her figure; she had to struggle with her own weight almost all her life. Different sources disagree, but we can say approximately the following parameters of the singer’s figure.
Alla Pugacheva's figure parameters:
- Age : 68 years (as of February 2018)
- Weight : 64 kg
- Height : 162 cm
- Dimensions: 96 – 70 — 94
- Foot size: 38
Light fluffy dresses of Alla Pugacheva always emphasized the freedom and flight of the singer’s soul
Alla Borisovna has always been distinguished by her enormous personal charm and courage in her clothing preferences. Short skirts, revealing outfits, along with light makeup and voluminous hairstyles, do not embarrass the star even now. Slender legs are one of the singer’s natural gifts.
Alla Borisovna spares neither time nor effort to keep herself in shape and always look amazing
Alla Pugacheva is a real guru in “star” diets. Just look at her herbal diet, where kefir, cucumbers and parsley are used. In addition to herbal, the singer had to try both apple and Japanese diets. Before going to bed, Alla prefers to eat two oranges, which are excellent for breaking down fats.
The impeccability of Alla's figure and the brightness of the image of a prima donna leave her at the very top of the musical Olympus
Staying on top at this age, not only in creativity, but also in appearance, takes a lot of work. Every appearance of the singer amazes those around her, she works so hard on her image, this always bright woman attracts the eyes of millions of men. Any girl can envy such an impeccable figure and charm.
★ Parameters of other celebrities ★
Alla Pugacheva in new times
With the country's entry into a new era, changes began in the life of Alla Borisovna. In 1992, the Song Theater was replaced by a commercial one, the first product of which was the perfume of the same name. Soon the singer unsuccessfully invested the borrowed money in the Vlastilin financial pyramid. In December 1993, Alla Pugacheva separated from Evgeniy Boldin; in the same month, the first issue of Alla magazine, edited by Pugacheva, was published, and the singer herself was recognized as a woman of the century according to the readers of Sobesednik magazine.
Alla Pugacheva had many business ideas. In the spring of 1994, the singer married Philip Kirkorov, and in the summer of 1995 she went on sabbatical, finally telling the public: “A place on the pedestal has become vacant. Who wants to stand?" Soon she turned to the record company with a proposal to publish an album, which should become the final milestone of her singing career.
Alla Pugacheva: “The place on the pedestal is free” In December 1995, the singer presented her thirteenth solo album, “Don’t Hurt Me, Gentlemen,” which included 18 compositions, including the hits “Mary,” “Real Colonel” and “Love Like dream".
In May 1997, the singer returned to the stage as part of the Eurovision Song Contest, where she represented Russia with the song “Primadonna”. Alas, the composition took only 15th place out of 25, perhaps because Valery Meladze, who was supposed to perform the “male” part, was unable to get to Eurovision due to illness. In November of the same year, Alla officially returned to the stage. Alla Pugacheva at Eurovision, 1997 In 1998, the newly minted Diva of the Russian stage released her 14th solo album “Yes!” with a track list of 14 compositions, including “Diva” in French and “Calm down”, performed in a duet with Joseph Kobzon.
In 1999, Russian President Boris Yeltsin personally awarded Alla Borisovna the Order of the II degree “For Services to the Fatherland.”
Alla Pugacheva and Boris Yeltsin In 2002, the Diva recorded a joint album “Was there a boy?” with singer Lyubasha (Tatyana Zaluzhnaya). The list of new compositions included a duet with Maxim Galkin “Be or not be.”
Alla Pugacheva at Lyubasha’s 45th birthday The next six years passed in constant turmoil of creativity: the singer actively collaborated with Igor Krutoy, starred in the film “Chasing Two Hares” with Galkin and Andrei Danilko, released three new albums (“Water Bus”, “Live in Peace, country!” and “Invitation to Sunset”) and took the participants of the fifth season of “Star Factory” under the wing. Among Alla Borisovna’s favorites were young Victoria Daineko, Ruslan Masyukov and Natalya Podolskaya. Alla Pugacheva at the “Star Factory-5” After the concert on March 4, 2010, held in the capital of Bulgaria as part of the final international tour “Dreams of Love”, Alla Borisovna announced the cessation of concert activities. “Dreams of Love”, farewell concert of Alla Pugacheva. TV version However, even after these words, the Prima Donna remained the most important figure on the national stage: she wrote lyrics for other performers (for example, Alla came up with the words of the song “My Girl” for Soso Pavliashvili), was a frequent guest on entertainment and analytical programs, and chaired the jury of the show “Factor” A”, which glorified Evgenia Otradnaya and Nikolai Timokhin, hosted the “Morning Mail” program.
Alla Pugacheva in the jury of “Factor A”
Height and weight of celebrities, stars, famous people - Simple recipes
| Photo | First Name Last Name | Height | Weight |
| Vladimir Vladimirovich Putin date of birth October 7, 1952 | 170 cm | 74 kg | |
| Sergey Lavrov date of birth March 21, 1950 | 185 cm | 80 kg | |
| Maria Zakharova date of birth December 24, 1975 | 170 cm | 59 kg | |
| Andrei Malakhov date of birth January 11, 1972 | 177 cm | 60kg | |
| Vladimir Shainsky December 12, 1925 — December 25, 2017 | 153 cm | 60 kg | |
| Yuri Gagarin March 9, 1934 - March 27, 1968 | 165 cm | 57 kg | |
| Dmitry Nagiev date of birth April 4, 1967 | 174 cm | 87 kg | |
| Dima Bilan date of birth December 24, 1981 | 180 cm | 75 kg | |
| Nikita Alekseev date of birth May 18, 1993 | 173 cm | 66 kg | |
| Olga Buzova date of birth January 20, 1986 | 178 cm | 56 kg | |
| Alexander Domogarov date of birth July 12, 1963 | 186 cm | 82 kg | |
| Ekaterina Klimova date of birth January 24, 1978 | 168 cm | 57 kg | |
| Mikhail Boyarsky date of birth December 26, 1949 | 185 cm | 75 kg | |
| Maxim Fadeev date of birth May 6, 1968 | 180 cm | 132 kg | |
| Marina Alexandrova date of birth August 29, 1982 | 158 cm | 51 kg | |
| Christine Asmus date of birth April 14, 1988 | 164 cm | 47 kg | |
| Anna Khilkevich date of birth October 15, 1986 | 160 cm | 48 kg | |
| Alexey Alekseev date of birth March 20, 1979 | 175 cm | 75 kg | |
| Nastasya Samburskaya date of birth March 1, 1987 | 177 cm | 58 kg | |
| Svetlana Loboda date of birth October 18, 1982 | 174 cm | 48 kg | |
| Oksana Fedorova date of birth December 17, 1977 | 179 cm | 54 kg | |
| Irina Alferova date of birth March 13, 1951 | 165 cm | 63 kg | |
| Jessica Alba date of birth April 28, 1981 | 172 cm | 59 kg | |
| Svetlana Ivanova date of birth September 26, 1985 | 160 cm | 42 kg | |
| Mikhail Porechenkov date of birth March 2, 1969 | 182 cm | 98 kg | |
| Monica Bellucci date of birth September 30, 1964 | 175 cm | 64 kg | |
| Ksenia Borodina date of birth March 8, 1983 | 165 cm | 46 kg | |
| Ksenia Sobchak date of birth November 5, 1981 | 173 cm | 53 kg | |
| Seryoga (rapper) Sergey Parkhomenko date of birth October 8, 1976 | 186 cm | 92 kg | |
| Vera Brezhneva date of birth February 3, 1982 | 171 cm | 53 kg | |
| Ivan Urgant date of birth April 16, 1978 | 192 cm | 90 kg | |
| Elena Vaenga date of birth January 27, 1977 | 176 cm | 63 kg | |
| Angelika Varum date of birth May 26, 1969 | 167 cm | 43 kg | |
| Julia Roberts date of birth October 28, 1967 | 173 cm | 60kg | |
| Anastasia Volochkova date of birth January 20, 1976 | 171 cm | 49 kg | |
| Lady Gaga date of birth March 28, 1986 | 155 cm | 50 kg | |
| Ekaterina Guseva date of birth July 9, 1976 | 167 cm | 49 kg | |
| Angelina Jolie date of birth June 4, 1975 | 170 cm | 47 kg | |
| Alexander Gradsky date of birth November 3, 1949 | 170 cm | 106 kg | |
| Nina Dobrev date of birth January 9, 1989 | 169 cm | 50 kg | |
| Anastasia Zavorotnyuk date of birth April 3, 1971 | 165 cm | 50 kg | |
| Zara date of birth July 26, 1983 | 168 cm | 49 kg | |
| Scarlett Johansson date of birth November 22, 1984 | 163 cm | 57 kg | |
| Nastya Kamenskikh date of birth May 4, 1987 | 173 cm | 52 kg | |
| Victor Tsoi June 21, 1962 - August 15, 1990 | 183 cm | 75 cm | |
| Alexander Nevsky (bodybuilder, actor) date of birth July 17, 1971 | 198 cm | 120 kg | |
| Kim Kardashian date of birth October 21, 1980 | 157 cm | 53 kg | |
| Miroslava Karpovich date of birth March 1, 1986 | 170 cm | 45 kg | |
| Nicole Kidman date of birth June 20, 1967 | 178 cm | 51 kg | |
| Mariya Kozhevnikova date of birth November 14, 1984 | 172 cm | 55 kg | |
| Ravshana Kurkova date of birth August 22, 1980 | 179 cm | 50 kg | |
| Anna Kournikova date of birth June 7, 1981 | 173 cm | 55 kg | |
| Ani Lorak date of birth September 27, 1978 | 162 cm | 48 kg | |
| Madonna date of birth August 16, 1958 | 168 cm | 55 kg | |
| Grigory Leps date of birth July 16, 1962 | 182 cm | 85 kg | |
| Marilyn Monroe June 1, 1926 — Aug 5 1962 | 162 cm | 60 kg | |
| Alla Pugacheva date of birth April 15, 1949 | 162 cm | ?? Differently )) | |
| Maksim Galkin date of birth June 18, 1976 | 180 cm | 72 kg | |
| Anna Semenovich date of birth March 1, 1980 | 168 cm | 60 kg | |
| Evgenia Feofilaktova date of birth October 18, 1985 | 161 cm | 52 kg | |
| Megan Fox date of birth May 16, 1986 | 165 cm | 53 kg | |
| Zhanna Friske July 8, 1974 — June 15, 2020 | 175 cm | 55 kg | |
| Kate Hudson date of birth April 19, 1979 | 168 cm | 57 kg | |
| Paris Hilton date of birth February 17, 1981 | 172 cm | 52 kg | |
| Stas Mikhailov date of birth April 27, 1969 | 178 cm | 70 kg | |
| Garik Kharlamov date of birth February 28, 1981 | 186 cm | 85 kg | |
| Garik Martirosyan date of birth February 14, 1974 | 186 cm | 83 kg | |
| Pavel Volya date of birth March 14, 1979 | 179 cm | 60 kg | |
| Lindsey Lohan date of birth July 2, 1986 | 165 cm | 55 kg | |
| Svetlana Hodchenkova date of birth January 21, 1983 | 179 cm | 53 kg | |
| Anfisa Chekhova date of birth December 21, 1977 | 165 cm | 69 kg | |
| Irina Shayk date of birth January 6, 1986 | 178 cm | 55 kg | |
The nutritionist explained how plump Pugacheva became slimmer
For years, Alla Pugacheva struggled with excess weight, exhausting herself with diets.
According to Alla Borisovna's ex-husband Alexander Stefanovich , during the Soviet years Pugacheva even stayed in a clinic where she lost weight under the supervision of doctors.
“To get her in shape before important filming or performances, I put her in the Institute of Balneology on Novy Arbat,” recalls Stefanovich. “And there they quite successfully fought with diet and physical therapy against excess weight, she immediately got into shape. They gave her medications there, they stabilized her weight.
He would put Alla there for two weeks, or she would lie there for a month. On average, I lost about 10 kilos. There was a good institute there, various party bigwigs were treated. True, they were treated for free, and every time I gave a bribe to get Alla there.
I had a lot of fun. The film “ICE” is simply lovely!!! Thank you!!!
However, the weight returned over time. Now (probably five years ago) Alla Borisovna has become phenomenally slimmer and maintains her weight.
How does she do this? The singer’s friend, businesswoman Alina Redel, says that Pugacheva stopped eating salty and sweet foods and takes a fasting day once a week.
Thanks everyone! It was cool!!!
“Apparently, Alla Borisovna does not adhere to a diet, but a healthy diet, ” nutritionist Nadya Shark explains to KP . — Since the word “diet” is often associated with a strong restriction, and healthy eating with a conscious choice of healthy foods for excellent well-being.
Nutritionist Nadya SharkPhoto: Personal page of the hero of the publication on the social network
Alla Borisovna chose a salt-free diet. And this is the right decision.
There should not be too much salt in the diet, as it retains fluid in the body. And if you regularly consume large amounts of salty foods, your blood pressure increases, kidney disease occurs, and calcium metabolism is disrupted.
The star nutritionist believes that Pugacheva lost weight because she gave up lightly salted fish and chips.
Where can you go while the kids are sleeping and your husband is at work?
— Nowadays, lightly salted fish is very common. Based on the daily reports from my clients in the first days of work, I see that many people have it in their diet,” says our expert Nadya Shark. “Plus, many people like sushi with soy sauce, which is quite salty.
Where else salt is found: chips, canned olives, industrial sauces (for example, teriyaki, soy sauce, ketchup), sausages, ham, sausages, grilled chicken, cheeses, seeds with salt, croutons, Korean salads, ready-made store-bought salads, packaged juices , there is especially a lot of salt in tomato, because... salt acts as a preservative, canned corn/peas/beans, ready-made spices with salt, pickles. These foods definitely need to be removed from your diet or greatly reduced in quantity if you want to lose weight.
Oh, if... The sun in the sky is very, very good!
Recommended amount of salt per day:
for weight loss - 2 g
to maintain weight - 4 g (level teaspoon).
It is better to use Himalayan sea salt.
Fish diet: a unique recipe from Alla Pugacheva
According to Pugacheva herself in an interview with mail.ru, she simply reduced the calorie content of her food. And her personal chef claims that Pugacheva only refused fried and fatty foods. Fish began to dominate her daily menu. Alla's day began with a breakfast of fruit and a cup of coffee. Then she was served fish, baked in the oven or steamed.
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Fish is a very healthy product for the body; it contains polyunsaturated fatty acids: Omega-3, Omega-6 and Omega-9, which provide a rejuvenating effect. They are also antioxidants; fish completely satisfies the feeling of hunger and does not add extra calories. Among other things, fish is a source of protein and minerals such as magnesium, iron, zinc, and calcium.
How Pugacheva really lost weight
Olya Likhacheva
Beauty is like a precious stone: the simpler it is, the more precious it is
