Children of Pavel Volya - photo, age, names, family, wife

Hello dear readers! Every self-respecting person would like to live and communicate with healthy, intelligent and well-mannered people. I remember Mother Teresa’s old saying: “If you want to make the world a happier place, go home and love your family.” It’s the same here - if you want the people around you to be smart and well-mannered, to achieve success and develop, start with yourself! It is for this purpose that the famous showman Pavel Volya and the no less famous athlete Laysan Utyasheva (Master of Sports in rhythmic gymnastics) developed a large and unique project. We have prepared for you the largest and most detailed review of the “Willpower” courses. Let's reveal the secrets of the authors' success, life hacks for every day and consider what is included in online training in humor and the principles of a healthy lifestyle.

About the project “Willpower”

Silavoli24.ru is an online educational project where you can use tips on restoring beauty and health, recharge with optimism, emotions, and activate your mind. For many, the topic of losing weight, youth and positivity is very relevant. And here all the courses are aimed at helping you get rid of complexes, lose weight and develop plasticity of the body and brain!

A pleasant bonus of the project is communication with masters of positivity and beauty, as well as with other experts of the project. Spouses Pavel Volya and Laysan Utyasheva used their abilities very skillfully! They not only achieved success themselves, but also energize other people with their charisma, cheerfulness and activity.

The educational project includes two large sections - the “brainchild” of Pavel and Laysan. The husband of a celebrity couple is engaged in the development of your brain, namely, he teaches how to develop humor, money and efficiency. Your spouse is responsible for keeping you informed in the areas of health, beauty and family.

If you register for any of the training programs, the manager will call you as soon as possible and you will be able to ask him questions that concern you, as well as make the final decision whether to purchase the course or not.

Directions of online courses

Direction “Brain” - review of Pavel Volya’s courses

Now let's move on to practice. It will be more interesting next – we’ll start with online courses. These are tools that help you learn about Pavel Volya’s experience in developing humor in a relatively new genre - stand-up. Here you will get acquainted with effective courses for learning the secrets of a funny joke, get life hacks for every day on how to become a successful person.

Courses by Pavel Volya

Improver Express

The online course “Improver Express” will teach 3 main things: initiative, action and efficiency.

The training consists of 23 chips. It was they who helped Volya turn from a simple beggar Penza guy into the highest paid presenter of the TNT channel and my favorite stand-up comedian. According to Forbes magazine, Pavel earns $2.5 million annually.

The course is suitable for both men and women from 16 years of age.

How the training will take place:

You receive theory and practical assignment.
Do it.
If you did it right, move on to the next one.

If you don’t mess around and do all your homework responsibly, then pleasant changes await you: at work, in your personal life, with relatives and friends. This will lead to more money, connections and success.

Cost – 15,000 rubles. with access forever, but there is also the opportunity to take the course for 3,000 rubles.

If within 2 weeks you decide that the course is not suitable for you, your money will be returned.

After registering for training, a girl from Pavel’s team will contact you and answer all your questions regarding the training. You will discuss payment terms with her.

Course by Pavel Volya

Humor 3.0

Pavel Volya’s goal for this training is to teach you to make good jokes, actively use your sense of humor, quickly remember and reproduce witty and funny jokes in a month and a half.

What you will get:

state of lightness, playfulness, liberation;
skills to joke accurately and subtly in life and on stage;
positive outlook on life;
You will become an interesting conversationalist with whom many will want to communicate.

The course includes several types of information. You will receive video lessons with tasks. Each of them has theory and practice. Lessons are aimed at reviewing and practicing joke writing skills, as well as practicing specific humor techniques. On the course, you have the opportunity to read the answers of other participants, and this is cool - you learn not only from your own, but also from other people’s mistakes.

After clicking “Take Part” you will be taken to a window with a price and a header where you need to fill in your details to receive lessons.

If during the first lesson you decide that the course is not suitable for you, the authors of the course guarantee a money back.

Go to the course “Humor 3.0”

Course by Pavel Volya “Humor 3.0”

Humor. Stand-up 2.0

Willpower humor courses are distinguished by their ease, novelty and information content “Humor. Stand-up 2.0” is needed for those who want to bring a new and exciting activity into their lives. Stand-up reflects the inner world of an actor, therefore it is considered the most sincere genre of performances. Who is interested in taking the course:

screenwriters;
trainers;
presenter of various events;
actors;
businessmen, people with active sociability at work;
for every person who wants to learn how to joke accurately and ironically.

This course will allow you to improve your skills, starting with selecting the topic of a joke, composing it and presenting it to the public with the right intonation. Pavel Volya records videos with his recommendations in some lessons, and you will be accompanied by course curators.

The authors of the program guarantee the acquisition of such new skills as clarifying thoughts when composing good jokes, convincingly conveying emotions and opinions to the public, managing the attention of the audience, developing acting skills, the ability to speak beautifully, think figuratively, and lead people.

All training lasts 1.5 months and consists of 4 blocks. Plus you receive a bonus - a gift from the “Willpower” project in the form of materials from the course “Humor. Stand-up 1.0”, which costs more than 10,000 rubles.

Course plan “Humor.
Stand-up 2.0” The training program includes both theory and practice: introduction, introduction to the topic, working with the topic and composing approaches, studying humor techniques, writing and rehearsing speeches.

If for some reason you reject this course within the first two weeks, the authors guarantee a refund.

Go to the course “Humor. Standup 2.0”

Humor. Stand-up 2.0

Improvisation in life

Improvisation has recently become a widespread genre of performances. It shows how a person can get out of any situation, make a comment on any topic, start a conversation with everyone without exception. The “Improvisation in Life” course pumps up your three main muscles that are important for this genre:

speed – your ability to think quickly and make the right decisions;
invention - your ability to quickly find the most accurate word, a solution that would hit the target in this situation;
acting is your emotion on stage, its professional expression.

During improvisation training, the following tools are also used:

exercises for liberation;
techniques for catching and maintaining attention during your speech;
techniques for interacting with people;
accepting that you too can make mistakes and do not have to be a perfect improviser;
techniques for adjusting to the other person in order to interact as effectively as possible.

The course consists of 42 video lessons that help not only novice actors. It will be useful for any person who needs the skill of maintaining a conversation even with a stranger.

Below the course description you will find a registration window:

Here you can see the current tuition price and enter your details.

After the start of the course, lessons will open every day at 9 am. It is important to complete all tasks on time. As I already wrote, the main goal of the authors is to pump up the muscles of improvisation. So, for this, every day you will do 15 minutes of improvisational physical education, which will help make improvisation a part of your life.

Go to the course “Improvisation in Life”

Online course “Improvisation in life”

Direction “Body” - review of courses by Laysan Utyasheva

Now we head to the next section of the site - online courses in the “Body” section.

Courses by Laysan Utyasheva

Laysan Utyasheva has achieved a lot in her life. She managed to combine in herself at least an athlete, a mother, a wife, and a businesswoman.

She has extensive experience as a trainer and motivator for changes in her figure and life. After all, who, if not her, should know what it’s like to get up after a bad fall. The most difficult elements in rhythmic gymnastics are named after her. And she is ready to share her experience and knowledge with everyone! Well, let's see what this Superwoman has prepared for us!

Superwoman

In the announcement for the course, Laysan cites statistics on divorces in Russia, and this, she believes, in most cases is due to the wrong place of women in the family. In the course, the author teaches you to change your thinking in order to gradually turn your man into a breadwinner, a caring husband, a knight, in general, an ideal for a wife!

It is not for nothing that this course is called “Superwoman”, since only such a woman can save her family and realize her abilities and talents. It consists of 2 parts: “Woman” and “Woman in Relationships”. Here you will gain skills and learn about the following topics:

how to set goals;
definition of superwoman;
what message do you send to your children every day;
get to know yourself better;
skills of creating a plan for several years ahead;
anti-skills that need to be eliminated;
what roles does a superwoman perform in the family;
how to take care of your health;
how to be the most beautiful for your husband.

All Laysan Utyasheva’s courses are united by working on oneself inside and outside. The author is sure that inner beauty is confirmed by outer beauty and vice versa. The price depends on the version you choose.

Registration for training
To register, you need to fill out the application window.

Registration form

Training takes place via email, you receive video lessons and theoretical information. The experts in creating lessons are specialists in psychology, sexology, and men involved in the project in the “Brain” section.

Go to the “Superwoman” course

“Superwoman” course

Body

The name of this course speaks for itself. Online training in the “Body” course in the “Willpower” project by Laysan Utyasheva is aimed at ensuring that you know how to get a slim figure, do healthy fitness and look brilliant without dieting.

Losing weight alone is very difficult, I know from experience. This course is an excellent filler for the need to monitor results and know what exactly your body needs to achieve an amazing figure.

Course plan:

workouts, which are supplemented with recommendations on nutrition and sleep every week;
the course easily adapts to the rhythm of a person’s life, even if you are a very busy female director, or even a mother of 5 children;
training takes place every week, supplemented with new exercises and other useful information;
A good bonus is the video accompaniment of the classes - you see Laysan in front of you and repeat the exercises after her, there is no need for pauses or additional time.

The cost of training depends on how long you will use the materials.

Recording to stream

What is the individual approach to the course?

Breakdown into types: the program is selected specifically for you.
Convenient training – “do it with me” format.
Three areas of work.
Classes in the company - you will not be left alone in your desire to lose weight, you will be constantly supported by Laysan, a sports doctor, psychologist, nutrition consultant, curator.
This training is suitable for everyone: professionals, beginners, nursing mothers, older women.

Why you should take the course:

The result that the creators of the training promise

What woman wouldn't like these results? Especially after last winter!

Go to the “Body” course

Course “Body”

Increase your body's flexibility and do the splits in 60 days (version 2.0)

This course is intended for men and women of any age. Its goal is to increase the flexibility of your body easily and for a long time. As many psychologists say, the body indirectly shapes character, behavior and communication. People who have lost weight and become lean are often in a positive mood.

This course is aimed not so much at losing weight, but at gaining flexibility, overcoming muscle tightness, liberation and control of your body.

The price of training depends on how long you have access to the materials.

Training Options

The training is very easy - just turn on the video and repeat after the trainer.

What does this course provide?

The effect is already after 1-2 weeks of training.
You will notice that you become calmer.
It will become easier for you to bear stress.
The amount of energy will increase.
The mood will become spring all year round.
There will be more positivity in life.

If the course is not suitable for you for various reasons, there is a money back guarantee within two weeks.

To sign up for the course, click on the “Take Part” button.

Go to the course “Do the splits in 60 days 2.0”

Training by Laysan Utyasheva

ProNutrition

This course aims to support participants in the fight for their health. It is not enough to know how to eat properly; you also need to adhere to these principles. For many, food is not only a source of energy and health. It is because of food that many people begin to have health problems: overeating, undereating, poor nutrition, eating unhealthy foods and other difficulties.

The training is aimed at reducing stress from the questions: “what is?”, “when is it?”, “how is it?”. Course objectives:

stopping the fight against food and excess weight;
normalization of eating behavior, changes in diet;
elimination of breakdowns, the concept of “eating stress”;
acquiring healthy eating habits;
improving overall well-being and health.

How the training will take place, plan:

Finding out the reasons for your overeating.
You provide your food diary, its analysis and recommendations on how to eliminate errors.
You will be provided with a nutrition plan according to which you will develop your ideal diet.
Exercises to practice proper nutrition.
Theoretical part.
Recipes for main dishes.

The price for the course is constant, you pay for all 3 months of classes.

Registration for training

During the classes you will learn many more useful topics: about cellulite and nutrition, dietary supplements and their properties, fasting and its functions, diets, nutrition during PMS, how to use vitamins, what nutrition systems are, training.

Go to the “ProNutrition” course

Course “ProNutrition”

Express detox

The leader of the training is nutrition consultant Katya Koval. This course is aimed at the ability to quickly cleanse your body, feel lightness, a surge of energy and performance. Here they teach you how to properly build a clean eating menu.

What will you get as a result?

your cravings for sweets, baked goods and alcohol will decrease;
get rid of swelling, stomach problems, headaches;
you will feel a sense of lightness, your performance will increase, and a surge of energy will appear;
reduction of irritability;
the ability to prepare delicious dishes;
regulation of the daily routine.

This course is best taken simultaneously with classes in the “Body” program. But it also has contraindications, which are clearly described on the website.

Contraindications to taking the course

You can sign up for the program in a special pop-up window, where the cost of training is also written.

Cost of training

The author of the course encourages you to be responsible and not register for training if you have contraindications to cleansing your body.

Go to the “Express Detox” course

Description of the “Express Detox” course

The power of detox

The “Power of Detox” course is a complete program for cleansing the body. It helps to accustom yourself to proper nutrition, to learn not to depend on food, but to use it for its intended purpose. Learning proper nutrition here consists of properly preparing for cleansing, eating clean for three weeks (ready-made recipes and menus are provided), and gently exiting detox.

What results await you:

Refusal of improper consumption of alcohol and sweets.
Changing bad eating habits.
Improving the condition of hair and skin.
Reducing body volume and weight.
Relief from swelling and problems with the digestive system.
A feeling of lightness, optimism, improved mood and self-perception.
You will wean yourself from overeating and get acquainted with a wide variety of delicious and healthy recipes.

The cost for 28 days of the course is constant, you can start the course if you go to the window that I will show below and click on the “Sign up” button. The course starts on a specific date.

Course fee

Training begins after payment for the course. You can join whenever you can.

Attention: bonus! You get 7 more useful days in addition to the duration of the program. It turns out that the training lasts 35 days!

Nutrition during training in proper body cleansing consists of three main meals and two additional ones. Liquid meals – breakfast, dinner; solid – lunch. For snacks - fruits, vegetables, berries.

Important: there are contraindications to the course, so approach cleansing the body responsibly. Exacerbations of chronic diseases or general malaise are possible.

Go to the course “The Power of Detox”

The power of detox

How Leysan's career developed

The young singer began her career in 1999, and two years later she was able to win at the Constellation festival. In 2003, she received her first success and recognition from the audience, who liked her debut album “Yashlegem Chishmelare” and the first video. Her first song features a guitar; In order to master this instrument, the girl had to take lessons from her future husband Bulat. This guitar is still in her home, and the singer sometimes plays it.

Over time, her other song albums were released:

"Matur keller";
“Yasheu-bekhet”;
"Sinen Kochagynda" and others.

Over the five years that have passed on the stage, much has changed in Gimaev’s creative biography. Difficulties strengthened her character, and the girl became more self-confident; During this time, her voice also changed, which honed and developed with each performance. While she cannot compare herself with such stars of Tatar song as, for example, Alfiya Avzalova and Flera Suleymanova, she has experience and her own fans, unlike young performers who have just embarked on the path of conquering the musical Olympus.

The singer has many performances in her baggage: song festivals, Sabantui, and festive events in her hometown. While working on her next album, along with pop songs, she also gives preference to classical works, which she loves to perform. Her fans enjoy listening to her compositions such as:

"Kil Yanima";
“Yashlegem chishmelere”;
"Yaratam";
"Karlar java";
“Ele de sin bar ele” and others.

Previously, Leysan had a contract with Bars Media, and then she began to collaborate with Bulat Bayramov, he performed the work of an administrator and helped her in choosing songs. The singer recorded her first duet with him in 2010, after which their joint project continued its activities. Now Bulat plays and sings with a guitar, performing his songs on social issues with a serious face, which is why he began to be called the “Tatar Slepakov.” The audience received his songs with a bang, which is very pleasant for the artist.

Gimaeva and Bayramov maintain warm, friendly relations with other Tatar pop artists. They can have heart-to-heart conversations with colleagues and even ask each other for advice. The artist believes that competition is always present between people, but she herself treats it sensibly.

Public access materials on silavoli24.ru

If you are interested in the school of Pavel Volya or training from Laysan Utyasheva, but now you cannot spend your finances on it, everything can be easily solved! The project has materials on these topics in the public domain. You can familiarize yourself with them. To do this, go to the website and click on the button in the main menu “Materials”. You will see a window like this.

Free project materials

Here, click on “Open Access Materials” and navigate to different topics. Then you will see three sections: “Humor”, “The BODY” and “Video from Laysan Utyasheva”.

Let's look briefly at these topics.

Humor

In this section you will find 18 lessons from Pavel Volya that will allow you to learn how to joke in different companies and on different topics.

What will be useful for you here? Topics that can be found in the public domain:

Looking at the world with a positive attitude is a lesson that helps you reevaluate your life and enjoy it.
Humor Notebook – here joke masters will teach you how to write funny stories.
Finding words with multiple meanings in two parts will help you manipulate words funny.
An exercise to develop creativity and a sense of humor - a lesson with creative tasks.
How to ask a person to turn off the phone - communication training.
An exercise to develop creativity and a sense of humor “Finding Commonalities” - practical tasks for finding commonalities between completely different subjects.
Search for commonalities. Making up jokes - a unique selection of techniques for making up jokes.
How Comedy is created - the history and techniques of humor.
The composition of a joke is a detailed description of the structure and principle of composing jokes.
The technique of humor “Comparison”.
Improvisation exercise “Radio”.
The technique of humor is “Exaggeration.”
The technique of humor “Reduction to the Absurd.”
The technique of humor “Irony”.
The technique of humor “2 contexts”.
How to come up with jokes. Brainstorming technique.

Body

The topics covered in the courses are discussed here very briefly.

The Body: Intensive Warm-up.
The Body. Do as much as you can.
The Body. Massage roll.
The Body. We defeat vitamin deficiency.
The Body. How to make sport a part of life.
The Body. What is the best motivation for playing sports?

Video from Laysan Utyasheva

In this section you will find videos on how to improve your life and nutrition:

How to overcome laziness in yourself.
How to give up sweets.
When to play sports if there is no time.
How to deal with stress.
About jealousy and development.
How the project came about.
How to choose a fitness instructor.
Question about lower back pain.
About pregnancy.

Childhood and youth

The future Tatar pop star was born in the village of Chalpy, Aznakaevsky district, into a large family. Even in her childhood, she differed from her peers in her musical abilities and ability to perform on stage.

Leysan Gimaeva in childhood

At school concerts, the girl sang her favorite songs, for which she received applause from the audience and admiring reviews of her talent.

student years

In 1999, Gimaeva graduated from the Musical and Art Pedagogical College in the city of Leninogorsk, and then entered the music department of the Pedagogical University, studying button accordion, intending to pursue a creative career in the future. Even as a student, she performed classical compositions and lyrical songs, which were very close to her at that time.